Download the most powerful mental health & well-being app FREE With over 18 therapies and techniques delivering over 200 exercises and activities.
Joined September 2018
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Everyone is unique.
Everybody has their own perception of how stress affects them. Different people respond to different stimulus. That’s why the Calmer Sea app includes the best techniques and therapies available
#unique #Health #mentalhealth #MentalHealthMix #WednesdayWisdom
Today is #StressAwarenessDay - with stress affecting over a third of us, we all need coping mechanisms for when life gets fraught. We're here to support you - download the Calmer Sea app - over 18 types of intervention and therapies teaching you many different coping mechanisms.
Time for change - In the UK mental health problems in children and young people are on the rise, affecting an estimated one in 10 children aged five to 16.
@theresa_may
@JackieDP
#mentalhealth
#WorldMentalHealthDay
#WMHD18
#WMHD2018
#MentalHealthDay2018
#suicide
#love
Congratulations
@JackieDP on your new appointment. And well done
@theresa_may for recognising the need to address the spiraling suicide rates
#mentalhealth
#WorldMentalHealthDay
#WMHD18
#WMHD2018
#MentalHealthDay2018
#suicide
#love
Why some foods can increase your happiness... discover how the Mediterranean diet can hold the key to beating the blues...
calmersea.com/eat-healthy-be…
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#mentalhealth
#healthyeating
#depression
#stress
#MentalHealthAwareness
#MentalHealthMatters
#depressedtweers
Calmer Sea retweeted
What is presenteeism, and how is it affecting you and your organisation?
#mentalhealth #mentalhealthatwork
calmerworkplace.com/how-to-n…
Calmer Sea retweeted
Honest and open conversations about mental health can empower others to reach out for help.
Read this article to learn more about the positive impact conversations on social anxiety could have.
huffingtonpost.co.uk/entry/w…
Calmer Sea retweeted
Ruth Davidson should be praised for opening up about her mental health issues. It is also great to hear that her mental health comes before her desire for the top job. theguardian.com/politics/201… #MentalHealthAtWork #mentalhealth
Download the most powerful #mentalhealth & well-being app
FREE
With over 18 therapies and techniques delivering over 200 exercises and activities.
Available on App Store and Google Play. #stressmanagement
Calmer Sea retweeted
We are delighted that #mentalhealthatwork is finally being put in the spotlight, but there is a lot of work to be done. calmerworkplace.com/mental-h… #mentalhealth