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Calmer

@Calmerdotca

Inspiring you to lead a calmer life through mindfulness and meditation

calmer.ca
Joined February 2016
  • Tweets569
  • Following5.2K
  • Followers6.9K
317Media
Photo by Calmer (@Calmerdotca)Photo by Calmer (@Calmerdotca)Photo by Calmer (@Calmerdotca)Photo by Calmer (@Calmerdotca)Photo by Calmer (@Calmerdotca)Photo by Calmer (@Calmerdotca)Photo by Calmer (@Calmerdotca)Photo by Calmer (@Calmerdotca)Photo by Calmer (@Calmerdotca)Photo by Calmer (@Calmerdotca)
11 Little Known Laws of Mindfulness That Will Change Your Life buff.ly/2ikrgqo #mindfulness
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Breathing-based yoga may help treat major depression buff.ly/2hoWRqL #yoga #mentalhealth #depression
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The Secrets to Wiring a Happier Brain buff.ly/1UZ4Zxv #mindful #mindfulness
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How to teach your kids gratitude in 4 steps buff.ly/2h0zvdW #kids #gratitude #mindfulness
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Beauty and #mindfulness, two key aspects in #tea ceremony. Bring them to each #teatime & feel the joy with every sip
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You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level. #mindfulness #quote
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Being on a #spiritual path does not prevent you from facing times of darkness. But it teaches you how to use the darkness as a tool to #grow
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If you aren't in the moment, you are either looking forward to uncertainty, or back to pain and regret — Jim Carrey #FridayFeeling
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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. #mindfulness #quote
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher. @AniPemaChodron #heartfulness
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How to Use the Breath to Strengthen Your Mind buff.ly/2b4TxDd #mindfulness #meditation
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Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.
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When you transform your mind, everything you experience is transformed. — Yongey Mingyur Rinpoche #mindfulness #mondaymotivation
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Never be afraid to try something new because life gets boring when you stay within the limits of what you already know. #ThursdayThoughts – at Oregon, USA
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Why Teachers Say Practicing Mindfulness Is Transforming The Work buff.ly/2cSY6xl #mindfulness
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To be wise is to accept change. To be enlightened is to love change. #WednesdayWisdom #mindfulness #quote
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“We’re kept from our goal not by obstacles, but by a clear path to a lesser goal.” — Bhagavad Gita #TuesdayMotivation #DreamBig
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If you want to change the world, start with the next person who comes to you in need. #kindness #mindfulness
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At the end of each day be content with what you've done and be proud of who you are. #gratitude #mindfulness
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The present moment is filled with joy and happiness. If you are attentive, you will see it. #mindfulness #happiness
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