I'm officially down to 187lbs from 211 a few months ago. Added another notch to my belt this morning! Let's goooooooooo!
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I'm gonna hit a rest day tomorrow. I've lifted every day this week and hit almost 75,000 in total volume.
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I rep 225 on bench now, I hit legs every week(big for me) and I run 3 miles every week. Feeling really good these days!
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I've been really quiet lately but I'm still trying to do my best every day. I moved into an actual house recently and today I hit a decent lift at the gym and even ran a mile. I'm still trying!
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Replying to @GetSpectrum
@GetSpectrum I just worked with Steve from west Texas and just wanted somebody to know that he's an absolute legend and was a pleasure to work with. Give that guy some PTO or something!
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Nobody probably cares about this but I got an Ultramarine purity seal for my work desk and I'm excited about it
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Went into GNC for the first time and the guy at the cashier asked me if I even work out. My self-esteem is destroyed and I will never recover
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The lack of critical thinking in the workplace is soul crushing to me. I'm by no means a pull yourself up by the bootstraps and get your ass to work kind of person, but don't sign up for something that you're gonna half ass
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Took about 4 weeks off from lifting because sometimes you gotta shift priorities to life stuff. We're back and we pick up where we left off!
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Newcomers to Oblivion! If you need arrows, feel free to farm them from the guy shooting arrows in the arena bloodworks!
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You try and be the best you can and do right on all angles and you just end up fucked on your own goals. Doesn't even matter, just gotta keep pushing.
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