Steve Bumgarner

Well better late than never. Sorry Mr. @Mongoose_F3 and @peteycrowder. OGs mapmyrun.com/routes/view/360… Tractors mapmyrun.com/routes/view/360… Time to celebrate the opening of the new bridges! Details on their opening this weekend: creativecorridorscoalition.o… TBT to follow. @F3WinstonSalem

@F3WinstonSalem: If you missed the 8 a.m. debut of Samaritan's SAM & Eggs, don't worry! Watch it on demand now. Take 30 minutes to hear this virtual testimony of hope and then make a gift online on their website. Watch: youtu.be/lEbTl61aUUk

@F3WinstonSalem: Wednesday morning at 8 a.m. log on, watch and give to Samaritan Ministries’ largest and most important fundraiser of the year—SAM & Eggs. Go to samaritanforsyth.org @RonWixson

@F3WinstonSalem: Get your first day of school fix with RunnGun Monday morning. We’ll launch from Wiley Middle School bus lot. Route to follow later this evening. @GregSchutt

@F3WinstonSalem: Not only did YHC remember how to Q today but I also remembered how to post a blackblast (and remember my login). here you go @F3_Razzie: f3winstonsalem.com/f3/what-y… #Conspiracy is STILL the #PremierWednesdayWorkout @peteycrowder @Zima_F3

@F3WinstonSalem: Glazer has Q at #conspiracy tomorrow morning. Let’s see if he remembers how to Boot Camp let alone Q. Maybe we’ll celebrate KK’s 83rd Birthday. @F3_Razzie

@F3WinstonSalem: 11 for a mildly wet and mildly hilly route. @ButtersHair was there and didn’t even get wet. @JonTripledeac

@F3WinstonSalem check out this new initiative for our city @maskthecity. Been fortunate to help launch this effort. Please follow and share in your networks!

@F3WinstonSalem: We have a new "President" in our midst and he's a #Conspiracy regular. Let's see if his excellency posts to share his good news in person. Just another reason why #conspiracy is the #PremierWednesdayWorkout! @dpbarksdale

For all my @F3WinstonSalem friends who love Education Hill: Dine out tomorrow and support our resident School at the Mothership. 10% of sales from @ThePorchWS benefits Wiley Middle School. Lunch, Dinner, Take-out and Grab n Go (stock your freezer).