Leadership and Life Coach - 10 years experience - clients love my warmth, wisdom and insights. Unashamed Nap Fanatic, CEO @ProNappersUK. Please follow us 💗⚡️😴
London, England
Joined June 2011
- Tweets623
- Following246
- Followers310
- Likes365
Elizabeth Day: The happiness formula we need right now | Daily Mail Online
Thank you @elizabday for mentioning our Nap Aroma Inhaler 😴🙏🏻 dailymail.co.uk/home/you/art…
1
Check out my latest article: Coronavirus: Keep Calm and Take a Nap linkedin.com/pulse/coronavir… via @LinkedIn
2
I've napped in the supermarket queue!
You’re unable to view this Post because this account owner limits who can view their Posts. Learn more
2
The western workplace has a lot to learn from the East!
The Japanese practice of inemuri translates to ‘being present while asleep’. In practice it means sleeping at work, on trains, on buses, in parks, or anywhere in public whenever you get the chance. More importantly, this napping habit is not shameful. buff.ly/2ZZsYVt #nap
1
20 minutes power napping is the future of success and happiness. Try it!!
Could power naps be the answer to a woke workplace? In today's @thetelegraph we speak about our mission to normalise napping at work - and boost the UK economy with it!
buff.ly/35YiQgW #powernaps #naps #telegraph #naptivism #lovenapping
Good to hear from Malcom Gladwell that he thinks, as I do, that being excessively trusting is, on balance, better than not trusting people you’ve just met! podcasts.apple.com/gb/podcas…
1
Christmas is a perfect time to perfect your napping prowess, if you are a naysayer napper why not give napping a go, and if you are already a nap fan, then indulge yourself and have a longer nap then 20 minutes.
Einstein and Churchill both took daily naps - why it's time to follow their lead. telegraph.co.uk/health-fitne…
1
Here is the second in a series of blogs, talking about the truth of napping and people who nap. This natural and massively helpful healthy behaviour is hiding in plain sight. Let’s open our eyes to it and rejoice in Nappers and Napping.
Everyone knows someone who sneaks off at lunchtime for a sleep in their car, or takes 40 winks while the boss isn’t looking. Maybe you are that person? Yet, this is still one of those workplace taboos we are taught to look down on. buff.ly/34N1zYh
2
Yes they absolutely do #lovenapping
1
These are perfect for napping! Stylish and sumptuously comfortable #lovenapping
Fabulous meeting with our partners @stressless_uk today testing out their super stylish and extremely comfortable recliners. Perfect for an office nap. #lovenapping #naps #powernap
1
@samblass did an amazing job teaching people who work really long, hard shifts, that taking even 10 minutes out from their day for a nap can make a HUGE difference to their energy and mood.
ProNappers recently delivered a Napping Masterclass for The Benevolent @drinkscharityUK to encourage hospitality staff to incorporate napping into their day as part of their personal wellbeing routine. Make time for napping! #napping #naps #lovenapping
buff.ly/2KCgk8r
Are you talking about napping too? Have your say, our Big Nap survey is open until end of November. Just 2 mins and easy to do on your phone. surveymonkey.co.uk/r/bignaps…
Everybody’s talking about #Napping! Yesterday it was @JamesOBrien_ on @LBC and also on @loosewomen. We can show you how to convince any naysayers in your workplace that #PowerNaps work. Contact @ProNappersUK 😴👊
Fantastic session from @JennyBird17 on coaching beyond words.
Great to be working with Chichester Coaches Circle this morning. View from the lovely venue. Thank you @CaraMooreCoach
#10women and please keep it going. Nice way to start the week thinking about all you lovelies who keep me going!
@thinking_ally (Tks for the tag)
@liebfrog
@RinaGoldenLynch
@joannainsideout
@CareersDynami
@julieturner_pr
@samblass
@LisajBarnwell
@kpljaskovova
@LisaLavis
2
8
@assocofchgsupr thanks for RT. Here is the link to the Big Nap Survey surveymonkey.co.uk/r/HD5WLJ5 – at South East, England
Lets help @pronappers complete this survey for such an important topic #sleep #resilience #SelfCareTogether 😴
1