Our phased return continues tomorrow with the reopening of the Fitness and Conditioning Centre! Give us a call to book your gym slot at the centre on 029 2087 0540 Remember facilities at Talybont are already open and you can book your spot there by calling 029 2087 4675 🔴⚫️ – at Cardiff, Wales

#homeworkouts is back with a nice varied session after a good stretch out yesterday. We are utilising some exercise bands and putting some weight in a rucksack to add some load. Today’s workout was requested by @CardiffUniNet as many don’t have weights at home, have fun team 👊

It’s day 5️⃣ and it’s Friday 👊🏽 We hope the #homeworkouts have got you through your week. Remember to:- Stay hydrated💧 Adjust exercises if it’s to difficult 🤸🏽‍♀️ Most important, just have fun 😅 Our daily challenge goes to 🙋🏻‍♀️@CardiffUniNet enjoy the lateral ski at the end 😜

Staying active is essential for our physical and mental wellbeing during these uncertain times Try our series of #homeworkout guides put together by our S&C instructors 💪 Tag us in your workout videos #StayActive Day 1️⃣ video guide ⬇️

Llongyfarchiadau to @cardiffuni Biochemistry student @leilaathomas on selection for Wales Senior Squad for 2020! 🏴󠁧󠁢󠁷󠁬󠁳󠁿👏🏼🏐#HPP #CardiffUni #CardiffUniSport

#NetballNovember 🏐 @CardiffUni Sport is proud to provide over 1000 players with weekly netball participation opportunities from Saturday morning Netball Tots sessions to through to @BUCSsport competition #CardiffUniSport 🔴⚫️

This evening our Under 11, Under 13 and Under 15 @CardiffUni Netball Development Centre squads will be training at Sports Training Village with the sessions led by our fantastic student coaches from @CardiffUniNet club! 😄#NetballNovember #CardiffUniSport 🔴⚫️

Fantastic to celebrate #NetballNovember and our amazing 54 intramural teams and 800 students and staff playing and umpiring in our fun and competitive IMG Netball leagues on Wednesday afternoons! #CardiffUniSport 🔴⚫️