⚪ Women's Super League side Tottenham Hotspur have announced the introduction of Legacy Numbers for the Women's team, and amongst those, is Cascade YC striker Ellis Lunn. Lunn developed through the youth setup at Spurs, and went onto make her first team debut in 2014 when she was 16, against Portsmouth in the FA Women's Premier League. Joining Spurs when she was 8-years-old, Lunn would go on to spend 13 years at the football club, and has received number 72 in Tottenham's legacy number list. A clinical forward in Welsh football for a number of seasons, Lunn scored 26 goals in all competitions last season for the Genero Adran South side.

✍️ Major signing in the Genero Adran South, as former Cardiff City full back Lisa Owen joins Cascade YC. The 29-year-old defender departed The Bluebirds' in April after a 12-year successful spell in the capital, which included winning a treble with the club and competing in the UEFA Women's Champions League. One of the best to play in the Welsh top flight, she now writes a new chapter at a club looking to reach it - Cascade YC.

✍️ Genero Adran South side Cascade YC have completed the signing of Ella Tout from Cardiff Met, initially for the U19s in the Genero Adran U19s South. The full back who can also operate further forward, was a regular for Met's U19s side last season. Tout developed through the youth at Cardiff Wanderers and Caerau Ely, whilst also representing Cardiff & Vale at county level.

🍿 Just the 22 goals in the three Genero Adran U19s League games last night, in another night of key moments of the campaign. Swansea City just need a point this Friday to claim the Championship Conference title, after a dominant 7-1 win against Llanelli Town AFC. Susanna Cunningham opened the scoring for the travelling Swans, with Lowri Jones doubling the advantage. Llanelli responded through Sofia Gimblett on the half hour mark, but Katie Rowles' finish just before the break restored the two goal advantage. Caitlin Sweeney scored a brace in the second half, whilst Jones completed a hat-trick, as Swansea set up a potential league decider with Aberystwyth Town on Friday night. The title picture in the Premier Conference has took another turn, as Wrexham go 2nd with a 3-2 comeback win against The New Saints. Olive Cooke gave Wrexham an early lead, with The Red Dragons in front at the break. Quickfire goals from Non Williams and Zara Gibbs put TNS ahead, going into the final 20 minutes. Wrexham defender Izzy Barnett equaliser for Gareth Owen's side, before Tillie Ashworth made herself a hero, scoring her first goal since November with three minutes to go, to put the North Wales side right back in the title mix. A nine-goal thriller in Ystrad Mynach saw Cascade YC come out 5-4 winners against Taffs Well. Carys Winmill Bevan scored an early brace to put Cascade two up, before an eight minute hattrick from Rianne Jones turned the game around before the break. Trinity Reakes levelled the game for Cascade early in the second half and would later complete a brace. Lily Mayne also scored as the hosts extended their advantage. Alys Grant scored for a third U19s game in a row for Taffs Well, but it wouldn't be enough in a narrow victory for Cascade.