Hloni (@Cassper_stan) header
Hloni (@Cassper_stan) profile picture

🧑‍🎓X2. Post graduate🧑‍🎓 . 3:14:44 (Marathon PB). 19:56(5km PB) Comrades Marathon back to back Medalist 🏅🏅🏃. @KaizerChiefs ❤️✌️

SouthAhh 🇿🇦
Joined March 2018
Photo by Hloni (@Cassper_stan)Photo by Hloni (@Cassper_stan)Photo by Hloni (@Cassper_stan)Photo by Hloni (@Cassper_stan)Photo by Hloni (@Cassper_stan)Photo by Hloni (@Cassper_stan)Photo by Hloni (@Cassper_stan)Photo by Hloni (@Cassper_stan)Photo by Hloni (@Cassper_stan)Photo by Hloni (@Cassper_stan)
Official graduation pictures are finally out 🔥🎓 Information Science Honours, conferred by the University of the Land 🇿🇦🧑‍🎓
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Please help get the word out
My 19 year old cousin has been missing for a month. She didn’t even write her matric final exams
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Morning run for the girlie! 🥰❤️ Today’s highlight of my run was earning my local legend status back on Strava! 😁 Wishing you all a lovely week ahead, family. ❤️ #Fetchyourbody2026 #RunningWithTumiSole #VitalityActiveRewards #IChoose2BActive #IPaintedMyRun
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That Dj Zinhle song actually makes me cry. It’s so amazing man!! That young man singing , I think he’s name is Nayvee cause that’s the title. That young man wrote a beatiful song man!!! Wow !!! I relate to that song so much !!! Song of the year!!!
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Relebohile Mofokeng ✨ #UEL
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Replying to @MweliNtobeko
It is painful, even people who didn't vote for EFF, experince pain seeing a party that had bright future and carried our hope as youth... Fall from grace like this.😥
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Mina angifuni ukuniqambela amanga, it’s horrible that umbuso usuhambile kodwa ke, neANC idlale ngabantu kakhulu! 🤷🏽‍♂️
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A Wednesday break in between the week makes so much sense .
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Teboho Mokoena has had a better career than many South African players who have played in Europe. 🤞🏿
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Hloni retweeted
Everyday requires atleast R1K tjo 🧍🏽‍♀️😃🤚🏾
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Completed the Istanbul Marathon 🙏🏾 Thank you for all the well wishes everyone 🥺❤️
Let’s go run Istanbul Marathon with @justruntours
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South Africa, take a bow! 🇿🇦❤️ The energy, the passion, the singing and the incredible support. What a football nation. A packed stadium, thousands of voices and an atmosphere that is difficult to put into words. You have given African football something special. Much respect to the people of South Africa! #SowetoDerby #AfricanFootball #SouthAfrica
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Here In South Africa that is a R200m tender🤣🤣🤣
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We exercise. Gym, marathons, park runs 🙏🏾
Non drinkers what do you do to stabilise your moods?
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First time running Jacaranda marathon, the route is friendly but the heat wasn’t 😭😭😭#RunningWithTumiSole #Fetchyourbody2026 #IPaintedMyRun
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This consumed me for 10 years. Online abuse is not okay. It has made me doubt myself and my abilities for long enough, it was time I spoke out and let it go! #triathlon #ironmantri #worldtriathlon #ironmanworldchampionship #cozumel
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🚨 MATCH RESULT 🚨 What a phenomenal game, what an incredible display from #TheProteas! An absolutely heart-stopping performance! 🤩 Bavuma led the way with the bat, and our bowlers ran riot with the ball! 💪🔥 #TheProteas level the series 1-1 with a comprehensive victory by an innings and 31 runs! 🇿🇦 #Unbreakable #SAvAUS
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Go to Sportsman warehouse do the Gait analysis, it’s free,you’ll know which shoe is right for you👍🏿
Guys, please recommend GOOD running shoes? 🥹🥹
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Captain Courageous! 😎💯 Temba Bavuma continues to lead from the front, powering his way to an incredible 150 and keeping the Aussies under pressure! 😤 Hamba nabo ngo line Bhayi!! 👏🇿🇦 #Unbreakable #SAvAUS
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