Senior EMHP #BuryMHST #PennineCare Likes running, bootcamp and yoga BA Hons Comm Arts/French PGCE KS 2/3 QTS PG Dip Mental Health #runforwellnessmum #EMHPCat
Manchester, England
Joined January 2016
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Thank you 💗 @traumainformedp for this really important message. #EMHPCat #traumainformed #restorativeapproaches – at Bolton, England
Remembrance Sunday. Today we went to Lytham for a special windmill 10k run -following a 2 minute silence we ran a lovely coastal run in memory of those who put their lives on the line for us xx Turning thoughts of war into bringing people together and having fun x 💗🏃♀️
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My first introductory day at Pennine Care began with a welcome from the Chief Executive. 🥰 It has been so lovely to get to know new members of the team across the trust and especially in my new team at #burymhst. New faces and some familiar faces too. Feeling very excited! 🤩
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Getting myself ready tonight for a new job role starting tomorrow. 😊 Excited for new challenges, new people and the next stage of my career journey in CYP mental health. 💗 Sad to be leaving a lovely team of people at Bolton MHST behind though - amazing colleagues 🙏
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Wellbeing afternoon for Bolton MHST. It was lovely to see the team catching up, chatting and having fun whilst painting pumpkins and raising money for @DementiaUK 🎃
#wellbeingday #HalloweenVibes #pumpkins #positivity @GMMH_NHS #TeaMmCAMHS
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When you take a break from work for a long weekend in Palma😍 - with old friends and new friends 💗running a half marathon with my lovely hubby (his first) 🏃, good food & drinks 🥂and lots of laughs and the most memorable and enjoyable time ! 😌🙌
#timeout #selfcare #Palmahalf
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There’s something about a run that puts me in a great mood. Today’s run at Monton 5 miler was a great event. Even enjoyed the mid-run downpour! #runningcommunity #dopamine #endorphins #connectivity #resilience
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Run solo time this weekend helped me to calm and reset. 🏃♀️Time with my dogs 🐾 was also lovely- fun, unconditional, quality time x
Hubby came home from weekend working later and the ☀️ was still shining so we went for a drink and chat. #happyvibes #feelingcalmer #weekendselfcare
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Self-care Saturday doing things to connect with others. #weekendsocial
🥰 - lovely run with Bee Happy Run Club 🏃♀️, coffee with friends at Bill and Coo Cafe Bar. Lunch date with my friend and new colleague to be Tracy Kelly at and time spent with my beautiful daughter
#perfectday
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All set up for our anxiety workshop at Tonge family hub. Looking forward to lots of learning and discussion to support parents/carers of anxious children.
#EMHPCat #BoltonMHST #TeamCAMHS @GMMH_NHS
#mentalhealthmatters
Weekend wellbeing for me is being active and being outdoors. 😁 I also enjoy a challenge. Climbing Cedar Idris was fun, social and an achievement for me.
#EMHPCat #wales #cedaridris #views #nature #friends #oudoors #climbachieved #ACEs
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Sunday self care 🥰 Lovely run with Livvy bees 🐝 followed by a dog walk with hubby 🍃, 🍸cocktails with friends at Bill & Coo, cooking a nice tea with family and then more cuddles with dogs 💗🦮
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My first Whole School Approach (WSA) event at my new school, taking part in a student support lunch for y7 & y8s alongside many other fantastic bolton organisations. @SharplesSchool
#wellbeingmatters #supportingstudents #learning #growth #workingtogether
#BoltonMHST @GMMH_NHS
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We were excited to be part of this support event for the first time, representing #BoltonMHST. It was lovely to meet so many of your students.
It was fantastic to welcome so many organisations into school this lunchtime. Y7 & Y8 were able to learn what support is available to them! @whysupofficial @BLGCofficial @FortaliceBolton @OfficialBWITC @BeeWellUK @UrbanOutreachUK
@gmpolice #Time2Talk #Khulisa 💜
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Happy New Year! It's 2026 x 😁 Looking forward to a good year ahead 🎊 - learning new things, supporting more young people, and spending quality time with family and friends Xx 🥰
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I had the pleasure of delivering Christmas shoe boxes for a deserving family today. A bit of happiness for children when things have been tough for a while. Gifts that were greatly appreciated, so thank you so much, @ShoeboxFairies
from #EMHPCat @GMMH_NHS #BoltonMHST #TeamCAMHS
A lovely Christmas Get Together at work today🎄 painting baubles, Christmas quiz, food, fun and Secret Santa. It was a well-deserved morning break for the team after a year of lots of hard work 🎅 #BoltonMHST #TeamCAMHS #EMHPCat @GMMH_NHS #wellbeingmatters
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It was Christmas-time at uni today. Last teaching day of a wonderful course. All assignments for this term are in, so it was fun, games and food today.
#seniorwellbeingpractitioner @edgehill #therapy #newlearning #christmasfestivities #BoltonMHST #TeamCAMHS @GMMH_NHS
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