Guiding you to your running goals through personalised training programmes and support.
Reading, England
Joined October 2018
- Tweets27
- Following21
- Followers10
- Likes40
Anyone got any good 1km/1mile loops they repeat for speed/timed sessions? Mine’s just short of a mile! #caversham #rdguk #ukrunchat – at Reading, England
Join me on Tuesday evening for a free social run around Caversham: facebook.com/events/26824296… @ChooseCaversham #rdguk – at Reading, England
A great evening run on the river with @lifesportuk and the @ClubCHF running club #caversham #rdguk – at Reading, England
Great race at Woodcote 10k this morning, organised by @PangbourneRot - that ‘final’ climb that went on forrrever 🥴
Lot of love down at @Prospectparkrun today! Well done to everyone that ran 🏆 – at Reading, England
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A great article from @RUN247com - “As kids we have, self-belief is something we have in abundance. But somewhere en route to adult life we replace our enthusiasm with a more cautious “I’m not sure I can do it” reserve.” buff.ly/2QoCGdF #ukrunchat #ultramarathon
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Looking forward to @Prospectparkrun tomorrow to complete my P in the A-Z of parkrun touristing. See you in the morning! #rdguk
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Can’t wait! First race of 2019! – at Reading, England
Its Woodcote 10K Run time again - the 'Tough One' - are you ready? 6 January 10.00am @FireGoring @GoringStreatley @GoringUnplugged @Pangbourne10k @wfocycling @WallingfordMTC @moulsford @IpsdenUnanimous @mapledurham @Didcot Details at woodcote10k.org.uk/
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Where do you go to replace running clothes/trainers? After a chat at the track about this very topic last night, here’s an interesting article on @DecathlonUK gear from @outsidemagazine
outsideonline.com/2375741/de… @SweatshopSRC – at Reading, England
We had a fantastic time at @bushyparkrun followed by @craneparkrun this morning! PB for Rob and a first double for the little baby in Emma’s tummy 👶 Thank you for having us 🙌
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What a great story! What’s the most considerate thing you’ve done whilst on a run? 🙌
A group of fell runners have cleaned a bothy which had been attacked by graffiti vandals bbc.in/2EVekpw
Five teachers from Caversham Prep out for their third @readinghalf training session today. The children were very excited to see them all kitted up!
strava.app.link/o2htR1CfzS #caversham #rdguk #ukrunchat – at Reading, England
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Just registered for the @PangbourneRot Woodcote 10k. First race of 2019 in the diary!
First weekly group training session with teachers from Caversham Preparatory School, who are training for the @readinghalf next year. They smashed it - same again next week! #rdguk #caversham
strava.app.link/GP0dPJzCnS – at Reading, England
Meet behind the gates tonight at 7pm for a 7-8km conversational pace social run through Caversham #rdguk – at Reading, England
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All I want for Christmas is a NY day double... 🎁🏃♂️🎄 – at Reading, England
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“I literally run away from all the noise.” An interesting account on running as meditation #meditation #running outsideonline.com/2365216/im… – at Reading, England
