Ingénieure. #tech4good #transformation #peinture #mindfulness # fille d'agri #cinéma. tweets are mine. 💙💛🌻
Paris, France
Joined January 2011
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Cécile Appert retweeted
Last night saw some of the greatest progressive victories in modern American history. All across the country, in rural and urban areas, Americans said NO to oligarchy, and YES to an agenda that fights for the working class.
Congratulations to the following candidates:
U.S. SENATE
Abdul El-Sayed (MI)
Peggy Flanagan (MN)
Troy Jackson (ME)
U.S. HOUSE
Bob Brooks (PA-7)
Rebecca Cooke (WI-3)
Sam Forstag (MT-1)
Adam Hamawy (NJ-12)
Melat Kiros (CO-1)
Brad Lander (NY-10)
Will Lawrence (MI-7)
Donavan McKinney (MI-13)
Brian Poindexter (OH-7)
Analilia Mejía (NJ-11)
Claire Valdez (NY-07)
Randy Villegas (CA-22)
Aisha Wahab (CA-14)
Cécile Appert retweeted
J’aime cette chanson, je crois qu’aucune autre ne me fait frissonner comme ça.
C’est parce qu’elle est vraie.
Venceremos ✊🔥
🎥@BGOnTheScene
Cécile Appert retweeted
🚨🛑 MISSION DU JOUR
FAITES EXPLOSER CETTE VIDÉO !
QUI NE PASSERA PAS À LA TÉLÉ
LA MOBILISATION, C’EST AUSSI ÇA 👇🏽
MACRON DOIT RÉPONDRE AUX REVENDICATIONS !
FAITES-LE SAVOIR ✊🏻✊🏽✊
#MelenchonArmy
#Melenchon2027
#JLMBourget
Cécile Appert retweeted
Je ne m'abstiens pas : le droit de vote est crucial.
J'ai donc choisi le Charme de la Fresnaye...
Concours de l'arbre de l'année : on s'y engueule moins qu'en politique. 🙂
arbredelannee.com/liste-des-…
Cécile Appert retweeted
𝗡𝗼𝘁𝗿𝗲 𝗽𝗹𝗮𝘁𝗮𝗻𝗲 𝗲𝗻 𝗹𝗶𝗰𝗲 𝗽𝗼𝘂𝗿 𝗹'𝗔𝗿𝗯𝗿𝗲 𝗱𝗲 𝗹'𝗮𝗻𝗻𝗲́𝗲 𝟮𝟬𝟮𝟲 🌳
Notre platane participe au concours national de L'Arbre de l'Année 2026 ! 🎉
👉 Nous avons besoin de votre soutien ! Votez sur arbredelannee.com
© E. Boitier – Terre Sauvage
Cécile Appert retweeted
🚨NEW: Democrat Keisha Lance Bottoms has flipped Georgia Blue, becoming the first Black Woman Governor in U.S. History.
RETWEET to congratulate @KeishaBottoms on making history!
Cécile Appert retweeted
TALARICO: “We just proved that all the money in the world is no match for the people of Texas.
We just showed that a politics of division is no match for a politics of love.
And we just sent a message to every billionaire megadonor, every trillionaire, megadonor. Every corrupt defender of this broken political system in this state, in this country, power belongs to the people.”
Cécile Appert retweeted
Deb Haaland has won the New Mexico governor’s race.
She becomes the first Native American woman to be elected governor in U.S. history.
Cécile Appert retweeted
If this song comes on the radio in the car and you don’t sing along, you’re dead inside.
Cécile Appert retweeted
Ce que subit @Youss_Badr rien que pour avoir présidé une audience qui a condamné un militant d'extrême droite doit nous servir d'avertissement sur ce que l'extrême droite fera à ses opposants si elle devait arriver au pouvoir.
Courage à @Youss_Badr qui passe sur quotidien et qui explique ce qu’il subit, notamment sur les réseaux. Prenez soin de vous.
Cécile Appert retweeted
David Fincher’s The Killer is one of the best films of 2023. I said it immediately upon its release - I’m saying it now nearly 3 years later. Fincher & Fassbender are a beautiful combination & this is some of the sharpest direction we’ve ever seen from Fincher. I love how Fincher explores a man’s quest for perfection, only to constantly come up short. This is an underrated gem.
Cécile Appert retweeted
I'm a cardiologist.
Back against the kitchen wall, knees bent, two minutes. Rest. Four times.
In a 100-person randomized trial, doing that 3 days a week for 4 weeks lowered systolic pressure about 9 points more than in people who didn't.
Save this one.
Four weeks of wall squats reduced systolic blood pressure by nearly 10 points in adults with high blood pressure.
Researchers then compared continuing three sessions weekly with reducing to two, one, or none for another month. Systolic pressure remained roughly 7 mmHg below starting levels in the once- and twice-weekly groups. Continuing three sessions weekly produced the greatest reduction of about 14 mmHg. In those who stopped completely, blood pressure moved back toward baseline.
This fits with a previous analysis of randomized trials that identified isometric exercise, which involves holding a muscle contraction, as an effective way to lower resting blood pressure.
What interests me is the practical question - how much of an exercise benefit can we preserve when we temporarily have less time? This study suggests that reducing the frequency can retain part of the benefit for up to a month.
