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Champaign Family YMCA

@ChampFamilyY

The Champaign Family YMCA strives to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.

 Urbana, OH
champaignfamilyymca.org
Joined January 2013
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  • Followers190
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Photo by Champaign Family YMCA (@ChampFamilyY)Photo by Champaign Family YMCA (@ChampFamilyY)Photo by Champaign Family YMCA (@ChampFamilyY)Photo by Champaign Family YMCA (@ChampFamilyY)Photo by Champaign Family YMCA (@ChampFamilyY)Photo by Champaign Family YMCA (@ChampFamilyY)Photo by Champaign Family YMCA (@ChampFamilyY)Photo by Champaign Family YMCA (@ChampFamilyY)Photo by Champaign Family YMCA (@ChampFamilyY)Photo by Champaign Family YMCA (@ChampFamilyY)
Image from Champaign Family YMCA (@ChampFamilyY)
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Image from Champaign Family YMCA (@ChampFamilyY)
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Sign up for our 8-Week Aqua Challenge right outside the pool area! Top 3 people win a PRIZE!!!
Image from Champaign Family YMCA (@ChampFamilyY)
Image from Champaign Family YMCA (@ChampFamilyY)
Reminder! The Soccer clinic is on this Sunday, November 22nd!
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Check out our free youth soccer clinic!
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7 benefits of adding a high intensity-interval training (HIIT) exercises to your workout routine. Provided by Healthline. healthline.com/nutrition/ben…
HIIT Benefits: 7 Reasons to Try High Intensity Interval Training

HIIT Benefits: 7 Reasons to Try High Intensity Interval Training

High intensity interval training (HIIT) involves short bursts of intense exercise alternated with recovery periods. Here are 7 health benefits of HIIT.

healthline.com
We have been looking forward to tumbling being added back into our schedule for months! It is now back up and running. Classes will start next week. Sign up at the Welcome Center today.
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At-home workouts for all individuals. That consist of beginner, intermediate, and advanced routines that do not require any equipment. Provided by Healthline. healthline.com/health/fitnes…
30 At-Home Workout Moves: 20-Minute Set, All Levels, Without Equipment

30 At-Home Workout Moves: 20-Minute Set, All Levels, Without Equipment

Working out at home may help boost your strength, mood, and overall health. Learn more about 30 bodyweight exercises to perform at home, as well as beginner, intermediate, and advanced routines.

healthline.com
Some hidden benefits with Muscular Training by Ace Fitness acefitness.org/education-and…
ACE - Certified™: September 2020 - The Hidden Benefits of Muscular Training

ACE - Certified™: September 2020 - The Hidden Benefits of Muscular Training

Despite its numerous benefits, some clients have trouble sticking to a muscular-training program. As a health and exercise professional, you have the opportunity to empower your clients with the...

acefitness.org
Hello Everyone! Welcome back to our twitter page. We will be using this page more to give updates on programs, activities, and upcoming events. You can also follow us on our Facebook page and Instagram. facebook.com/champaignfamily… instagram.com/champaignfamil…
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⚽  Last Chance Fall Soccer!  ⚽ - mailchi.mp/a550f852c8e0/last…
Image from Champaign Family YMCA (@ChampFamilyY)
Image from Champaign Family YMCA (@ChampFamilyY)
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Mother Son Dance this weekend! - eepurl.com/dwJ-I5
Image from Champaign Family YMCA (@ChampFamilyY)
Mother Son Dance this weekend! - mailchi.mp/c9e98671b581/moth…
Image from Champaign Family YMCA (@ChampFamilyY)
Champaign Family YMCA retweeted
Graham Local Schools (@GrahamSchools) profile picture
Graham Local Schools@GrahamSchools28 Apr 2018
Our partners from @Kiwanis @ChampFamilyY @ChampFamilyY @FoundCcc are here to connect with Graham families @UrbanaU stop by!
Image from Graham Local Schools (@GrahamSchools)
Image from Graham Local Schools (@GrahamSchools)
Image from Graham Local Schools (@GrahamSchools)
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Champaign Family YMCA retweeted
... (@GLSSuperFalcon) profile picture
...@GLSSuperFalcon28 Apr 2018
So proud of my friend @PaulWaldsmith and his teammate Leah for handling a tough situation with such professionalism today at the Y. This is a top notch team! @ChampFamilyY
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Champaign Family YMCA retweeted
... (@GLSSuperFalcon) profile picture
...@GLSSuperFalcon17 Apr 2018
Thrilled today to submit our 3 21st century grant applications after months of teamwork! @GLSMoweryFalcon @ChampFamilyY
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Champaign Family YMCA retweeted
... (@GLSSuperFalcon) profile picture
...@GLSSuperFalcon16 Apr 2018
Thanks to our partners Peggy Martinez, @PaulWaldsmith and the staff of @ChampFamilyY for their important partnership with @GrahamSchools
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Last Chance Spring Volleyball!  - mailchi.mp/48974a1700a9/last…
With more wintry weather in the forecast, here's a reminder of our Inclement Weather Policy. When in doubt, give us a call!
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