Coach | Facilitator | Storyteller || First BE, Then Do #firstBEthendo || "How do *you* want to BE in the world?”
United States
Joined February 2013
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First deep field image from @NASAWebb, the most powerful telescope ever built! We're peering into deep space and deep time and will discover something yet unimagined. Discover the full story of this image over at @exploreplanets: planetary.org/articles/jwst-…
Kïrsten Blake retweeted
The French labor code prohibits workers from eating lunch in the workplace.
The solo work lunch is also shunned in a culture that prizes a change of pace — and scenery — during the midday meal.
So what did it take for the French to finally take a break? n.pr/3NHH6ut
Kïrsten Blake retweeted
I wish y’all would talk about community care as much as y’all talk about self-care. Bring the idea and term community care into our imaginations.
Kïrsten Blake retweeted
A community care practice: chill out on people. Relax more. Stop forcing things. Show empathy. Accept folks are going thru it right now. Be patient and do less. Take a breather.
Resources to help ppl process what they are going through: local therapists, social workers, coaches, acupuncturists, reiki healers, massage therapists, etc. Don’t leave them to have to figure it out alone. If not in-house, then good recommendations.
Empathy and compassion are vital parts of being a leader. Thank you @TedLasso for the beautiful display of it this week. ❤️
Kïrsten Blake retweeted
3. The Law of Growth
Wherever u go there u are. It is we who must change & not the ppl or things around us if we want to grow spiritually.
All we are given is ourselves.That is the only thing we have control over
When we change who we are within our hearts, our lives follow suit
Kïrsten Blake retweeted
1/ The five-day workweek has been standard in the U.S. for almost a century. It's time to cut it down to four.
Here’s my article in @TheAtlantic:
theatlantic.com/family/archi…
@tapairportugal this is clearly a performative tweet meant for PR reasons, because you have yet to reply to my DM or address any of my specific questions directly. It is disappointing that you care so little about your customers.
@tapairportugal I understand that airlines experienced a lot of overwhelm at the beginning of the #pandemic, but I did what I was advised to do at the time, and am now being told that you will keep my money, even though the flight never happened. How is this fair?
@tapairportugal After THREE hours, I was told by a rep that I would not be getting a refund - when the flight was canceled due to a GLOBAL PANDEMIC. They would not allow me to talk to a supervisor or give me any information. I strongly advise against ever flying Air Portugal.
@tapairportugal I have spent a year trying to get a refund for a flight that was canceled due to Covid. I have been on hold today for almost two hours just trying to get a representative. Emails are not answered. Yet your website says the refund has been approved. Please advise!
@tapairportugal I have spent a year trying to get a refund for a flight that was canceled due to Covid. I have been on hold today for almost two hours just trying to get a representative. Emails are not answered. Yet your website says the refund has been approved. Please advise!
Kïrsten Blake retweeted
Study: 90 minutes of #hiking outdoors reduced activity in portions of the brain involved in rumination & worry. Plus, there was less activity in a portion of the brain involved in mental illness. Hiking is good for our #mentalhealth! #stressrelief bit.ly/357UDaX
Kïrsten Blake retweeted
5 questions to ask yourself at the end of each day:
— What was worthwhile?
— What did I let go of?
— What did I hold on to?
— What did I give?
— Who needs my forgiveness?
What am I missing?
Kïrsten Blake retweeted
PSA: If you've been performing a pre-pandemic version of yourself, STOP. You're doing yourself and others a disservice by perpetuating the myth that everything's okay and feeling otherwise is some how a moral failure.
1/4
Kïrsten Blake retweeted
Self-love is revolutionary. We cannot fight for others when we're fighting a war inside ourselves. Compassion is a power that we first bestow on ourselves & then give away through our actions—to people, to our planet. When we recognize this, that is when love becomes our legacy.