Home to Mental Health Awareness Training & our FREE Hub of Hope App https://xitter.cf/t.co/V43noqm2Bj #MHEveryday 💙
United Kingdom
Joined September 2014
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Chasing the Stigma retweeted
We’re heading into the weekend with some exciting news… we’re hiring a Fundraising Manager!
If you want your work to make a real difference, we’d love to hear from you 📷
Find out more and apply here: charitypeople.co.uk/job/fund…
#ChasingtheStigma #Hiring #FundraisingJob
Chasing the Stigma retweeted
So pleased to see @Jakemills1 and the @JamesPlaceUK playing such a key role in this new #NationalSuicidePreventionNetwork
So many leading lights come from the area, and their influence and knowledge will help save lives.
Read all about the #NationalSuicidePreventionNetwork and our work with The Royal Foundation & @KensingtonRoyal on our blog: chasingthestigma.co.uk/post/…
Chasing the Stigma retweeted
We’re grateful to be working alongside you and others who’ve helped shape the #NationalSuicidePreventionNetwork. Excited about the impact we can all have by working together 💚
Chasing the Stigma retweeted
Delighted to be a founder member alongside four other brilliant charities @PipsCharity @jaclewisfdn @ChasingStigma and @mikeys_line - with many other fantastic charities joining as Innovation Partners
Chasing the Stigma retweeted
TW: Suicide and the death of a child.
In 2012, Rhian's one-year-old son died suddenly. Five days later, her husband Paul tragically took his own life.
Talking about suicide is essential to prevent it. Thank you to Rhian and her family for sharing their story.
▶️ Watch the full film on YouTube: youtu.be/b_W1DuVX1Sk?si=Esp4…
Chasing the Stigma retweeted
Today, on World Mental Health Day, The Royal Foundation is launching a new National Suicide Prevention Network, which is uniting charities across the four home nations to transform sucicide prevention in the UK.
Chasing the Stigma retweeted
For help and support, please visit the Hub of Hope at hubofhope.co.uk
Chasing the Stigma retweeted
🌿 5-Minute Wellbeing - now live🌿
Finding support when you need it most can feel hard — but it’s also an act of courage.
Join us for a short session with the CEO of @ChasingStigma to explore: Why asking for help matters 💙🎥 Watch Now 👉 bit.ly/5MW-October25
Chasing the Stigma retweeted
💙 The Hub of Hope is the UK’s largest mental health support directory. Whether you want to find a service to help you feel better or you want to support someone who is struggling, they can help.
📱 Visit hubofhope.co.uk/ or download the app today
@chasingstigma
Chasing the Stigma retweeted
Men’s mental health is a serious issue that needs our attention.
Did you know that 75% of all suicides are male, and over 6 million men suffer from depression every year?
Shockingly, 84 men die by suicide a week, and men are less likely to get help and more likely to be shamed for showing emotions.
It’s time to break the stigma and start talking openly about mental health. If you’re struggling with depression, anxiety, stress, panic attacks, addictions, or any other mental health issue, remember that you matter. Speaking up can save lives and bring awareness to men’s mental health worldwide.
Remember, you are not alone. Let’s work together to support each other and prioritise our mental wellbeing.
Chasing the Stigma retweeted
New Man Hug episode out now! Two great guests: musician Steve Pilgrim and CEO of Chasing the stigma Jake Mills rejoins us 🧠💚
Chasing the Stigma retweeted
These statistics are alarming.
And if you’re LGBTQIA+ we know this may be hard to read. Please reach out to someone you trust if you're struggling with how you feel.
You are not alone.
ALT Suicide and self-harm is twice as high for Queer adults. This is according to the Office of National Statistics. For the first time, we can see how rates of self-harm and suicide differ by sexuality. We are living in a society that is causing harm to Queer young people and the Government should be doing everything they can to address this. Social change must come hand in hand with policy change. Our healthcare system needs major reform. We urgently need better and earlier mental health support - including more support in our schools and local areas. No young person should reach crisis point.
Chasing the Stigma retweeted
Some GP services will be available over the Easter bank holiday.
If you have a health concern, contact your GP practice or use NHS 111 online or call 111 for urgent medical help.
111.nhs.uk
ALT An illustration giving advice for what to do if you need to contact your GP practice over the Easter bank holidays. Text reads 'Contacting your GP over the bank holidays. If you have a health concern over the bank holidays, contact your GP practice. If they are closed, you may be redirected to use NHS 111.
Chasing the Stigma retweeted
Whether you use Easter as a time for family gatherings, religious observance and/or quiet reflection, it can often be a stressful and challenging for people living with dementia.
To help you prepare, we’ve shared 5 ideas to help support those living with dementia over the bank holiday weekend:
1. Keep things familiar. Keep meals as close to their usual time as possible. Make sure the person gets enough rest and sleep. Consider arranging visits so there are less people around together.
2. Try themed activities. Decorate Easter eggs, write Easter cards, or make Easter foods such as simnel cake. Consider adapting Easter egg hunts with brightly coloured eggs in slightly easier locations.
3. Find dementia-friendly services. Visit a church with a dementia-friendly service and share stories about past Easter services. Watch Easter celebrations on television or online, for example, or playing hymns they enjoy.
4. Have a quiet area or room. Try to designate one room or space in the home a ‘quiet area’ where your loved one can relax. Use headphones to listen to music and block out the noise. This will allow the person to enjoy the celebrations at their own pace.
5. Consider mealtimes. Be mindful of what the person usually eats – a full plate can be daunting for someone who has difficulties with eating. Consider smaller portions or finger foods instead.
6. Plan ahead. Think about minimising situations where the person with dementia is put on the spot to remember names. Consider giving a gentle reminder each time a new person arrives, or ask people to introduce themselves.
Visit our website for more Easter-related advice 👇 alzheimers.org.uk/blog/how-s…
ALT A white graphic with blue and yellow writing that reads: How to support a person with dementia at Easter.
Chasing the Stigma retweeted
We could not have said this any better.
💡 John Delony
ALT We don't call our cars broken when they're out of gas. They just need to be filled up. We don't call our phones worthless when they're out of battery. They just need to be plugged in. The same goes for me and you. You are not broken. You are not worthless. You're worth healing. You're worth rest.
Chasing the Stigma retweeted
There are a great many organisations, charities & support available for the whole spectrum of your suicidal thoughts:
@samaritans @theCALMzone (for men only) @GiveUsAShout @PAPYRUS_Charity @JamesPlaceUK (men only) @ChasingStigma & many more.
You're not alone 🙏🏼
End
Chasing the Stigma retweeted
Physical symptoms of anxiety we don't talk about:
blushing
sweating
constipation
diarrhoea
the constant need to pee
The physical effects that anxiety has on our bodies are very much as real as the effects it has the thoughts we have.
Chasing the Stigma retweeted
58% of autistic texters say they're more comfortable texting instead of talking out loud about how they're feeling. We're so glad we're able to provide them with the easily accessible support they deserve 💜
Chasing the Stigma retweeted
💜 Today is World Autism Awareness Day. We've got some helpful steps you can take to help your mental wellbeing if you're autistic from @autism.
