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We are the leading provider of digital tools to help people better understand, manage, and reduce problems from alcohol and drug use.

Joined December 2015
Photo by CheckUp & Choices (@CheckUpChoices)Photo by CheckUp & Choices (@CheckUpChoices)Photo by CheckUp & Choices (@CheckUpChoices)Photo by CheckUp & Choices (@CheckUpChoices)Photo by CheckUp & Choices (@CheckUpChoices)Photo by CheckUp & Choices (@CheckUpChoices)Photo by CheckUp & Choices (@CheckUpChoices)Photo by CheckUp & Choices (@CheckUpChoices)Photo by CheckUp & Choices (@CheckUpChoices)Photo by CheckUp & Choices (@CheckUpChoices)
🍷 Curious about your drinking habits? Try the free, confidential scientifically validated CheckUp & Choices assessment to understand your alcohol use and explore personalized options for change. 👉 Start your journey today at: my.checkupandchoices.com/scr… ℹ️ Learn more about us at: checkupandchoices.com #CheckUpAndChoices
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CheckUp & Choices retweeted
#SMARTRecovery would like to thank our level one conference sponsors, @CheckUpChoices and @GroupTransom. We appreciate your support. There is still time to register or sponsor the SMART Recovery National Conference. smartrecovery.org/2021confer… #leadingthefutureofrecovery
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This recent headline is heartbreaking to read. It doesn’t have to be like this. There are pathways to #recovery. #SMARTRecovery is one. To find a meeting go to smartrecovery.org #addictionrecovery #onlinerecovery #lifebeyondaddiction cnn.com/2021/07/14/health/dr…
CheckUp & Choices retweeted
Alcohol abuse is one of the most common substance use disorders, affecting about 17 million Americans. Yet patients who have it rarely get treatment. Some public health experts want to change that. My story on it. nytimes.com/2021/07/12/well/…
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So what is Moderation Management? 👇🏻👇🏻👇🏻👇🏻
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This Monday night join us for a presentation by Dr. Reid Hester of CheckUp & Choices! @CheckUpChoices uses evidenced-based interventions through a digital platform to help people recover from alcohol misuse. For more info check out moderationmonth.org/event/ki… See you there!
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CheckUp & Choices retweeted
Did the bottles in your recycling bin make you nervous this past year? If so, this deep, wise ⁦@katejulian⁩ piece is for you (& not just bc she quoted me). She explains our hot-&-cold relationship w/ booze - & how the pandemic bent a lot of elbows. theatlantic.com/magazine/arc…
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Up first— .@CheckUpChoices, an evidenced-based digital program designed to help you with your moderation goals. As a giveaway, Checkup&Choices will be offering a 3 month subscription to one lucky Kickstart participant! Learn more about Checkup&Choices: checkupandchoices.com/modera…
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The Kickstart program begins next week! This week we will be introducing our sponsors, guest speakers, and giveaway items. Give us a follow to stay in the loop!
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Sign up for Kickstart and be entered to win various giveaway items! Sponsors include .@CheckUpChoices, Step Away, .@CutbackCoach, IGNTD HERO, Insight Out, and Alena Botanica!
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There is something missing from a new wave of bars opening around the world: Alcohol. In an interesting article from AP, they talk about the rise of #soberbars. Have you seen or been to one? What do you think? apnews.com/article/sober-bar… #recoveryoptions
CheckUp & Choices retweeted
So many people use alcohol to cope with the pandemic. And that’s sharpening the increase of related liver disease, especially among young women. Feelings of isolation fuels it. But you are not alone. npr.org/sections/health-shot…
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CheckUp & Choices retweeted
NYT has posted an FAQ on Covid-19 that's well researched and written. They also reference the free screener on our @CheckUpChoices web app that's in the eating and drinking section, "I'm drinking a lot of alcohol should I be worried nytimes.com/interactive/2020…
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CheckUp & Choices retweeted
Gr8 story from Lettie Teague on why Dry January is not so different from bulimia for drinkers ... the binge/purge approach is all wrong #wine #alcohol wsj.com/articles/why-im-abst… via @WSJ
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CheckUp & Choices retweeted
I was quoted for this piece on the benefits of moderate drinking wsj.com/articles/why-im-abst…. Her routine of 2 glasses of wine during dinner is a low risk level of drinking and one that can take advantage of the biphasic effect of alcohol journals.plos.org/plosone/ar….
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CheckUp & Choices retweeted
Fascinating Q&A with @DrReidHester from @CheckUpChoices. "Long-standing habits like drinking takes time and effort. If you’ve been making good efforts to cut back but still struggling, then it’s time to consider the alternative, stopping." 👉psychwi.re/30YCvOj #ASK