Chelmsford Barbell

Super excited to be working with wodableuk for the clubs first T-shirt and looking at other projects and kit if your keen to get one please dm me for details. #chelmsfordbarbellclub #chelmsfordbarbell #weightlifting… instagram.com/p/Bzgguj4gIlI/…

Fire session tonight big lifts from @tomwjcooke pb snatch 73kg then a pb Clean not recorded at 102kg epic work bro the squats are paying off. @farrah_foodie smoked it tonight hats off to… instagram.com/p/Bto2loaA8FN/…

Couldn’t be prouder of green_bean_lifts 120kg pb back squat today a 5kg improvement!!. She is in the final week of the dead lift plan and is maxing on deadlifts later this week she is on… instagram.com/p/Brdpj-KhkaF/…

Great session tonight everyone is starting to peak towards LOWA and the masters buzzing to see everyone kill it. Was great to have kdotspeed down to join the session he killed it with… instagram.com/p/BpQB1pTBW-Z/…

She just keeps on destroying it its.chloe.hall hits a clean pb at 63kg off the low blocks and made it look very very easy outstanding work tonight. Very excited to build things up for her… instagram.com/p/BnuImvUhHnu/…

Epic session with kellywashywoz this morning I’m very excited to be working with her to improve her weightlifting. Great 53kg snatch at the end of the EMOM today and followed that up with… instagram.com/p/Bno_jn-Bc0U/…

Great session Saturday new program in full swing now leading towards the next comp.… instagram.com/p/Bh6AMgchtQb/

Couldn’t be more proud of my team everyone stepped up and pushed hard all the weeks of… instagram.com/p/BhUWqyKhDAL/

We had thomasdarcysmith come down for his first session today and he smashed it I believe this… instagram.com/p/BhR291ahAXq/

Couldn’t be more proud of coopsy_x she is on fire right now great work on another PB on snatch… instagram.com/p/Bg_hnGjhZMb/

Was so pleased to see this last night lloydpt joined the 100kg C&J club he had been working his… instagram.com/p/Bg0mvDDBNgm/

Great warmup from @torohtiyo @torwod the members of the club have been using the cyclists squat… instagram.com/p/BgwmdSMByHp/

The #vegan beast that is joe_carthy Pbing while on holiday utter legend a good 95kg I recon… instagram.com/p/BgswqrHhstW/

Even on holiday and vic_robinson93_ is still training hard awesome work a 85kg plus clean will… instagram.com/p/BgrCZMUhX0n/

Outstanding session last night and epic work from its.chloe.hall she is killing right now a… instagram.com/p/Bgn1cF8Bq_N/

vic_robinson93_ is on a well deserved holiday but still attack the program she made light work… instagram.com/p/Bgb1j6Ol5O5/

Can’t stress how proud of coopsy_x I am she has been on point the past few months sticking to… instagram.com/p/Bgb1CzCljGg/

Outstanding tonight vic_robinson93_ hitting a Pb on 7 second pause front squat at 82kg the… instagram.com/p/BgUf-rDFHlW/

Last night we got schooled by _frarita_ amazing flexibility and mobility. Fran has a background… instagram.com/p/BgRRiqmluEh/

Even this being a miss/Clark from sissi.crux I’m stupidly happy with it we have rebuilt her… instagram.com/p/BfafpldhAXy/