Managing Director and Senior Project Manager of me!
Wigan
Joined January 2010
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So much love coming our way tonight, to help raise money for the fire fighters charity and in memorial of Henry Jennings who tragically passed away on New Year’s Eve. Thanks to this gentlemen very, very grateful for the support. 💪🏽👍🏼🙏🏼 – at Wigan, England
Hi Monica Great meeting you the other day hope this article can help you with your hands.
Francesca
medicalnewstoday.com/article…
Francesca Palama retweeted
No track and trace for shops that can literally have THOUSANDS of visitors a day, yet it’s being put on pubs to implement in pub gardens.
YOU LOT HAVE LOST THE PLOT
Francesca Palama retweeted
Jason should've gone through! Olly had the best team by far but made the worst decision of the night in my opinion 😒
This guy gets bad press but takes time out to help to promote my husbands charity world record attempt. For the fire fighters charity and I’m memory of Henry Jennings who’s his life was tragically taken away on new years eve. Thank you @antmiddleton a good man💪🏽🙌🏼🙏🏼 @ChessPalama – at Wigan, England
The New PT4U Training Facility is currently under construction. 💪🏽But soon it will be filled with inspiring, motivated, enthusiastic, like minded, energetic and warm human beings. Stay safe and keep believing and we will achieve. 💥#pt4utraining #myzonemoves #mentalhealthmatters – at Hindley, England
Francesca Palama retweeted
Why not support your local personal trainer or fitness coach rather than following Joe Wicks? #supportsmallbusiness #fitness #personaltraining
Francesca Palama retweeted
I don’t even know why I’m so sad watching this. I’m just really proud of how far we’ve come and thankful to the game of football for helping us out. Just wish every child had the same opportunity. That has to be the goal for 2021 - an equal playing field for all.
12.5 k Finisher @pt4utraining @francesca_palama_pt @chesspalama @martinnevillept @ Haigh Woodland Park instagram.com/p/CIdWJnQBRQ7/… – at North West, England
Had to be done love these guys, streaming to the tv 💥@antmiddleton @jason_carl_fox @billingham229b @ollie_ollerton
What a great remote class went down tonight @pt4utraining
@myzonemoves @francesca_palama_pt @martinnevillept
#pt4utraining #mentalhealthawareness
#youdoyou @ Wigan instagram.com/p/CHyGmi2hIE4/… – at Wigan, England
Rivi with one of my fave people and the doggos 👌🏼🐶🐶🌧💨 @ Rivington Terraced Gardens instagram.com/p/CHlN3VcBXWh/… – at North West, England
PT4U Training for you, whoever you are and however you want it. #youdoyou @ Wigan instagram.com/p/CHlNDlAhAyV/… – at Wigan, England
Great Online Class Tonight PT4U Training Ltd.
33 participants kicking the ass out of tonights ENGINE ROOM workout.
💪🏽 for more details message me or my mate Martin Neville PT for deets. 🙌🏼 @ Top of Wigan Locks instagram.com/p/CHgkby7BuCm/… – at Wigan, England
