Just found out the radio show is a podcast! itunes.apple.com/us/podcast/… - ck 3rd show
Back on the radio WWRL May 10th! Holistic health and Running Check out last show episode 21 wholelifestyles.us/blog/?p=1…
Lisa Priestly retweeted
Dr. Ludwig: Already seeing a decreased life expectancy in some areas of the US due to obesity epidemic. #NHC12
Taught Afterburn at As1 Studio tonight - Kick A$# class- 45m full out cardio circuit- Priest is teaching it again on Friday 6:15p #as1effect
After not eating beef since 84,tried some that was free range/biodynamic sautéed with veggies & digest enzymes - my stomach is not happy!
Lisa Priestly retweeted
I always include HIIT--at all levels of ability it adds zip! 8 Benefits of High-Intensity Interval Training (HIIT) shape.com/fitness/workouts/8…
The Biggest Reasons Your Ab Exercises Aren't Working fitsugar.com/Biggest-Reasons…
snack #2 Oh and small leftover piece of cornish hen and chopped fruit compote! #paleo
Trying the Paleo diet for 30d 2 eggs bfast and an apple & raw almonds for a snack missing my grains already! #paleo, #myhealth, #nutrition,
Lisa Priestly retweeted
Antioxidants are vital for good health. Instead of supplements, try these 3 "super meals" droz.me/HuThr6









