Therapists providing practical, real-world mental health guides. A safe, welcoming place to learn, grow, and take the next step in your mental health journey.
New York City
Joined October 2019
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Check out our updated review of Brightside Health. After putting them through our strict scoring criteria for online psychiatry platforms and personally using them in ongoing psychiatry sessions with multiple providers, we gave them 4.5 out of 5 stars.
choosingtherapy.com/brightsi…
Check out our updated review of Headspace. After putting them through our strict scoring criteria for online therapy platforms and personally using them for a month, we gave them 4 out of 5 stars.
choosingtherapy.com/headway-…
#OnlineTherapy
After personally using and reviewing online mental health platforms using our strict guidelines, ChoosingTherapy.com's team has updated our guide on the best online therapy options for anxiety.
choosingtherapy.com/best-onl…
#onlinetherapy #telethealth #anxietyhelp
After personally using and reviewing online mental health platforms using our strict guidelines, ChoosingTherapy.com's team has updated our guide on the best online therapy options for depression.
choosingtherapy.com/best-onl…
Our psychologist-approved worksheets for depression can help people understand their depression, develop effective coping skills, and better manage challenging moments. All free to download as printable PDFs.
choosingtherapy.com/therapy-…
#DepressionHelp #TherapyWorksheets #SelfHelp
Is It Depression?
Take our quick psychologist-created depression quiz to see if depression might be affecting your daily life. Gain insights and explore helpful resources based on your results.
choosingtherapy.com/depressi…
Not sure whether Betterhelp or Grow Therapy is the right choice for you?
The ChoosingTherapy.com team has personally used both platforms and created a comparison guide to help you make an informed decision.
choosingtherapy.com/grow-the…
#BetterHelp #OnlineTherapy #GrowTherapy
Not sure whether Betterhelp or Talkspace is the right choice for you?
The ChoosingTherapy.com team has personally used both platforms and created a comparison guide to help you make an informed decision.
🔗 choosingtherapy.com/talkspac…
#OnlineTherapy #BetterHelp #Talkspace
Join the ChoosingTherapy.com therapist directory to connect with more clients without spending a dime. Create your free profile in under an hour.
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#TherapistMarketing #PrivatePracticeGrowth #TherapyDirectory #FreeListing
Is It Anxiety?
Take our quick psychologist-created anxiety quiz to see if anxiety might be affecting your daily life. Gain insights and explore helpful resources based on your results.
🔗 choosingtherapy.com/anxiety-…
#AnxietyAwareness #MentalHealth #SelfCheck #PsychologistCreated
Check out our collection of psychologist-created therapy worksheets (CBT, anxiety, depression & more). All our worksheets are free to download as printable PDFs. Grab them anytime and get tools that work.
choosingtherapy.com/therapy-…
#TherapyWorksheets #MentalHealth #SelfHelp
Check out our updated review of Betterhelp. After putting them through our strict scoring criteria for online therapy platforms with multiple first-hand experiences, we gave them 4 out of 5 stars.
choosingtherapy.com/betterhe…
#MentalHealth #OnlineTherapy
Wondering if therapy could help? From constant stress to feeling stuck, these 25 signs can help you decide if it’s time to talk to a licensed therapist.
🔗 choosingtherapy.com/do-i-nee…
#DoINeedTherapy #MentalHealthAwareness #SelfCare
Texting anxiety is real. Whether it's overthinking your every reply or fearing misunderstandings, you're not alone. This article shares 17 practical tips to help you ease the stress.
🔗 choosingtherapy.com/texting-…
#TextingAnxiety #MentalHealth #AnxietyRelief #SelfCare
We reviewed over 50 platforms to bring you the top online therapy services of 2025. Find options that accept insurance, affordable cash-pay choices, or access to skilled therapists quickly.
🔗 choosingtherapy.com/best-onl…
#OnlineTherapy #MentalHealth #TherapyOptions #Teletherapy
Chronic stress, exhaustion, and low motivation could be signs of burnout. Learn practical tips from workplace professionals to help you manage work burnout.
🔗 choosingtherapy.com/work-bur…
#WorkBurnout #MentalHealthAtWork #BurnoutRecovery #WellnessTips
Therapy can help you manage emotions, understand yourself better, and create lasting change. Whether you're struggling or simply looking to grow, therapy can make a real difference.
🔗 choosingtherapy.com/benefits…
#TherapyBenefits #MentalHealth #SelfGrowth #Wellness
Finding the right EHR is crucial for therapists and mental health professionals. We put the top options through our strict guidelines to help you choose what's best for your practice.
Check out our guide: choosingtherapy.com/best-men…
#MentalHealth #Therapists #EHR #PrivatePractice
Gaming can be a great escape, but it can also lead to stress or anxiety, especially when competition and pressure build up.
Learn how gaming may affect your mental health, and how to find balance.
🔗 choosingtherapy.com/can-vide…
#GamingAnxiety #MentalHealth #SelfCare #VideoGames
Feeling overwhelmed? Grounding exercises can help you reconnect with the present moment and ease anxiety. From mindful breathing to physical activity, discover what works best for you.
🔗 choosingtherapy.com/groundin…
#GroundingTechniques #AnxietyRelief #MentalHealth #Mindfulness
