Scottish island adventures with @shirtrix. The perfect birthday… instagram.com/p/BVvMIvFl6lfg…
Three pointers, precision jumps, traversing, speed routes, balancing… instagram.com/p/BS3bFULDuLQj…
Just a few of the opportunities we stumbled across and stopped to… instagram.com/p/BSx8_-GjKjzr…
Patience, teamwork and the ol' secret-foot-sliding technique turned… instagram.com/p/BSx6mQfDJLuq…
flynnappropriate 1 - me 0. Two hours of swinging with the gibbon… instagram.com/p/BQV8etMheK_0…
Chris Rowat retweeted
New #ParkourRoots London Class: Thursday Evenings 7-9pm with Coach @ChrisRowat #parkour 📸@kiell ift.tt/2ksW5KO
Consistency work at @chainstoregym this morning. Training isn't always glamorous. Sometimes it's… instagram.com/p/BOAsPqeByBT/
A tiny taste of one of the countless training sessions from the past ten days. How many did we… instagram.com/p/BNE79qbBz3d/
What an incredible weekend of meeting new friends and sharing training concepts and in-depth… instagram.com/p/BM1EXLQhFvr/
Day 1 of taking mobility lessons from @shirtrix the supple #cheetara. This was the only angle… instagram.com/p/BL9kgQqBHzr/ – at Poplar, London
#Repost strongfit1 with repostapp
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Just had an awesome father/daughter Parkour session with… instagram.com/p/BK3_mywBwZ3/
Advanced practitioners at the Roots class working on some challenging traversing, grip training… instagram.com/p/BKncC1FhLaA/
The plan was simple enough. Take some empty strongfit1 bags to the DIY shop, fill them with sand… instagram.com/p/BKjP7mjhP_H/ – at Poplar, London
This is the best TV show I've seen in many, many years. If you're a child of the 80s then… instagram.com/p/BJ24xHIhWxb/
A sneaky shot by @vktr_andersson at the recent ADAPT L1 course in Morzine, France. Great group… instagram.com/p/BJitVFmBxkH/
One of the climbing stations at #RDV11. If climbing doesn't make up a healthy percentage of your… instagram.com/p/BJSbM51ht06/
'Tis the season for collecting house guests like Pokémon. ❤️ instagram.com/p/BJP6OUbBV6Z/
Breaking jumps with sevo_sasa paloz_ and evan.beyer today at Hampstead Heath with the one and… instagram.com/p/BJJVUN_hu55/
RDV survivors. Present at the first Rendezvous event and present this weekend! #parkour… instagram.com/p/BJJHkh-hbJJ/ – at Camden Town, London
paloz_ sevo_sasa and jessistensland playing around in the trees and scouting locations for… instagram.com/p/BI-_rkjhci_/ – at Camden Town, London