Chrislynn

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Round 2 for spinning!

2-20 minutes of the stepper level 8 fat burner! No barf!

What about "Hey Now" with Santana and Everlast?

Vino, I think you have amazing potential, but I agree, tonight's song did not showcase your potential. I want to hear a bluesy growl!

So impressed that one of the recipes I use from "Clean Eating" magazine came up in my fitness pal tracker!

loved Jenna Wolfe's workout with Lester today!

50 minute high resistance spin session followed by a leg workout!

No

Next 6 weeks, more cardio, less weights, let's see if I can burn more fat!

Back to teaching Spin this week!

Erika Bon Pelt rocks

4 days left and back to the gym!

Time to work on me again, my eating, my workouts, my stress!

The good news is I can exercise again in one week, the bad news is, I can't do anything with impact again.

It is nice to sleep in, but not being able to pump iron sucks

So vascular surgery was fabulous, my biggest gripe was no coffee at 5 am! My second is no exercise for 2 weeks!

Vein surgery today, can't believe I can't work out for 2 weeks, sucks!