Rod Usher (@CleanLeanRod) header
Rod Usher (@CleanLeanRod) profile picture

A certified sports nutrition consultant, and author of 'The Clean and Lean Lifestyle - Healthy Living Guide'. #Nutrition #Health #Fitness #FitFam

Joined March 2008
Photo by Rod Usher (@CleanLeanRod)Photo by Rod Usher (@CleanLeanRod)Photo by Rod Usher (@CleanLeanRod)Photo by Rod Usher (@CleanLeanRod)Photo by Rod Usher (@CleanLeanRod)Photo by Rod Usher (@CleanLeanRod)
"Fatigue is the best pillow." ~ Benjamin Franklin
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Rod Usher retweeted
Be sure you are eating plenty of lard. You will thank me.
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Clean life begins with clean mind bellofpeace.org
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Rod Usher retweeted
I don't know the key to success, but the key to failure is trying to please everybody.
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Rod Usher retweeted
32 Beautiful tiny Villages Around the World somedaily.com/32-beautiful-t… #Photography #Travel
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I am too positive to be doubtful, too optimistic to be fearful and too determined to be defeated.
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Rod Usher retweeted
Anything lost can be found again except time.
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Getting Acquainted with Fat Burning Foods buff.ly/1uV1GH2 #diet #nutrition
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Rod Usher retweeted
#1, new, 100% vegan, plant-based protein powder. Try ALOHA Premium Protein for Free! teapawt.net/cards/18ce…
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Your world is a reflection of your mind. Control it. Shape it. Change it and the world around you changes. You are the master. Free yourself
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Rod Usher retweeted
Anything unnatural brings you away from your natural state of mind/existence. Free yourself.
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Release your regrets and instead focus your mind on making better choices for your future. Free yourself from your past to be happy.
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I guess the term "if you have nothing good to say then say nothing at all" .. doesnt apply here
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Yoga has been called one of the first and most successful products of globalization.
When you accept yourself you are free from the need for others to accept you. #Accept
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Rod Usher retweeted
The greatest thing in this world is not so much where we are, but in which direction we are moving.
Rod Usher retweeted
There are no limitations to the mind except those we acknowledge.
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"In the middle of difficulty lies opportunity." - Albert Einstein