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ALT Heat Exhaustion vs Heat Stroke. Symptoms of heat exhaustion include dizziness, thirst, heavy sweating, nausea, and weakness. Act fast by moving to a cooler area, loosening clothing, sipping cool water. Seek medical help if symptoms don't improve. Heat exhaustion can lead to heat stroke. Symptoms of heat stroke include confusion, dizzines, and becoming unconscious. Act fast by calling 911, moving the person to a cooler area, loosening clothing and removing extra layers, and cooling with water or ice. Heat stroke can cause death or permanent disability if emergency treatment is not given.

ALT An individual in a reflective vest and headphones is smiling and looking upwards. A sign next to the person lists signs of heat exhaustion, including headache, nausea, and dizziness, provided by the Ohio Department of Health. Recommendations include moving to a cool place, loosen clothing, and drinking water.


























