A runner, that's not what I do, it's who I am.๐โโ๏ธ
Joined March 2023
- Tweets689
- Following260
- Followers93
- Likes1.3K
Today's bimble brings up 31.5 miles with 2,200ft of climbing over 3 days in Devon! ๐ Perfect bit of training, to get ready for kicking off my 6 month training plan for Brathay 10in10 on Monday! ๐ค๐โโ๏ธ justgiving.com/page/clive-poโฆ #Brathay10in10 ๐ง๐ง๐ @UKRunChat #ukrunchat
Can I ask a favour @Battersea_ , our Rolo has run to support you & now he needs a little favour back. Please can you just share this post, we are trying to fund his cancer treatment so if you can just share with your followers. Thanks ๐๐พโค๏ธgofundme.com/f/rolos-cancer-โฆ #battersea
At the age of 5 our B needed an operation to save his leg & give him the ability to just be able to walk. ๐ฅฐ 7 yrs on Barney is still living his best life.โค๏ธ๐พ
Let's give Rolo the same chance. ๐
gofundme.com/f/rolos-cancer-โฆ
#TeamRolo #dogsofX
Got a lovely email from Team @marathoneryri ,just making me aware they are expecting 'EPIC' weather on Saturday & to dress accordingly, I'm thinking wellies & a wetsuit! ๐Oh the things I do for fun๐โโ๏ธ๐พgofundme.com/f/rolos-cancer-โฆ #MarathonEryri #TeamRolo #EveryMileMatters #ukrunchat
The winter training top was deployed this morning to complete week 15 of 16 in the @marathoneryri training block! ๐ฅถ๐
The weather forecast for Welsh Wales looks a tad character building! ๐ง๏ธ๐๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐พ
gofundme.com/f/rolos-cancer-โฆ
#MarathonEryri #TeamRolo #EveryMileMatters #ukrunchat
Saturday Iโm running @marathoneryri for our beloved Rolo โค๏ธ๐พ Ben & Ceriโs 7-year-old chocolate Lab is fighting cancer. With huge vet bills and insurance exhausted, every donation helps. #TeamRolo โค๏ธ
gofundme.com/f/rolos-cancer-โฆ
#MarathonEryri #EveryMileMatters @UKRunChat #ukrunchat
Clive Poole ๐ซ retweeted
Please support me and my family if you can, even a simple share will go a long way ๐ถ๐คgofund.me/af1aec82e
Catch up with my 3 days at the #PensionsUKAC26 on my LinkedIn account! lnkd.in/p/e6Gp5MeM
After a day of silent discos, MP speeches with the day job slotted in, it's time to relax!๐ปOnly I could be in Liverpool on a UCL night when they're playing away! Oh yeah, it was a silent seminar at #PensionsUKAC26 not a disco, I wanted to confirm there's no fun being had here!๐
A full on first day in Liverpool! ๐ฒ I won't bore you with the Cross Country Trains fiasco but I got here in the end! #PensionsUKAC26 updates, if you are interested, will be available via my LinkedIn account at the end of the conference. Bet you can't wait! ๐๐๐
Please click the link & donate what you can. Rolo needs your help, he's such a big part of our lives & my son & daughter in law, Ben & Ceri, deserve to give him as much time with our new Grandson Ronnie as they can. โค๏ธ๐๐ gofund.me/0f08346fa #dogs #gofund #help
Pacing myself simple, stick a flag on my back & a bus on my tail & I fall to pieces! ๐ค๐ The plan run today, in between the warm up & downs, was 30:00 at marathon race pace of 10:18/ mile. What did I do? A metronomic 10:18/mile, bloody real ain't it! ๐ justgiving.com/page/clive-poโฆ
This morning's long slow run marks the halfway point of the Marathon Eryri plan. On track with 180 miles covered, speed interval & tempo sessions added to the schedule and a bonus of losing 7lb. ๐ค Onto the next 8 weeks! ๐๐ฅฐ๐โโ๏ธ @UKRunChat #ukrunchat justgiving.com/page/clive-poโฆ
Some things transcend sport & today was one of those days. Kevin Keegan would have absolutely loved that game & the result. ๐ค In other news, Grandson Ronnie's team did good. In his first 3 weeks on planet earth, he hasn't seen the barcodes lose yet! ๐ค๐๐ #YNWA #JFT97 โฝ @LFC
๐ค Made with AI
It's amazing who you bump into Aberdare! ๐ฎ Well I suppose it was the Saturn - Great British Bake Off run! ๐๐ Got to say to my 100 Marathon Club family, don't have 7 weeks off running them, it bloody hurts coming back! ๐๐ฏ๐ฌ๐ง Great to see @spaldwicksaint today! ๐ @UKRunChat
Definitely had worse things through the post! ๐ That's this evening sorted, a couple of hours listening to Mr @PaulHeatonSolo it is! ๐ #jenius
A great day today celebrating our Roman's 5th birthday! โค๏ธ๐๐ A day (well 2 hours to be honest๐) with 30 odd 5 year olds confirmed I made the right decision in booking a day off tomorrow! ๐๐๐ โ at Gloucester, England
Less dancing with wolves, more strolling with foxes! ๐ฅฐ A gorgeous dawn plod around the hood with Barney & a stunning family of his cousins! โค๏ธ๐๐๐ถ๐ฆ๐ฆ๐ฆ #dogsofx
