Regina’s Premiere, Upscale, Fitness and Lifestyle Center. Life//Style//Goals. #clublife #elevateyourself
Regina, Saskatchewan
Joined August 2018
- Tweets166
- Following305
- Followers91
- Likes105
1621.club retweeted
Why not today? Why not make this day the day you take the first steps towards reaching your goals and realizing your dreams and being all you wish to be. This is a great day. It’s perfect for making hopes come true.
Let’s start there
Have a fab day everyone!!
1621.club retweeted
Big thank u to Tanner White from @Club1621 for coming out today to work with the kids on flexibility and strength training. We also ran a @SuperSpeedGolf clinic to introduce the kids to how to increase club head speed. – at Lumsden No. 189, Saskatchewan
1621.club retweeted
Plans for the 🏈 Game Tomorrow? Come watch it with me!!🤗
Bonus: if you come crush a quick workout with me first, I’ll buy the first round after 😉🍻💪🏼
#clublife #seeyouattheclub #letsgetsweaty #goriders
1621.club retweeted
Gas yourself up!
Compliment yourself often. Be kind to yourself too!
Believe people when they say great things about you! Don’t question it.
Just love yourself. And never apologize for it.
#youdeserveit #youareenough #youareworthy #youaregood #fillyourcup
1621.club retweeted
Monday Morning Mindset:
• What is your biggest goal this week? This month?
• What are your biggest obstacles?
• What are you doing TODAY to reach that goal?
#GoGetIt #MondayMorning #chasegreatness
1621.club retweeted
This. Is. Awesome. 👏🏼👊🏼💪🏼
#dreamcrazier #ihavechills #badass
Nike - Dream Crazier youtu.be/whpJ19RJ4JY via @YouTube
1621.club retweeted
Great day for a swim! 🥶🥶
#FreezinForAReason #taketheplunge #Waskimo19
@WaskimoRegina @CityofRegina
@Club1621
1621.club retweeted
Hey Regina! Help us raise money for Ducks Unlimited! We’re hosting a fun night of games, auctions, raffles, a great dinner and an open bar! Tickets just $150 each. Get them here before they’re gone ducks.ca/how-to-help/events/… ducks.ca/how-to-help/events/…
1621.club retweeted
As important as it is to speak out, I think its more important to REACH OUT.
ASK those around you how they are doing.
Really listen.
Make people feel seen, safe and heard.
Check in.
Pay attention.
It feels good to be thought about... give that to someone 💙
#BellLetsTalk
1621.club retweeted
We have all been there, I’ve been there, very recently in fact. When you are locked in you’re on mind, you are the only one there, it’s tough to get out. As soon as you say it out loud things get better #BellLetsTalk , sick not weak!
1621.club retweeted
BEHIND THE SCENES | SJHL MJHL SHOWCASE
Chris hits the ice
Andy gets sponsored
Tanner doesn't hit the weights
Scraper rocks the full photographer outfit
The squad has another fun 2 days at the Showcase!
WATCH the wrap up video on @theSJHL's Page: facebook.com/thesjhl/videos/…
1621.club retweeted
If you see something in someone that is beautiful, great, inspiring, positive, makes you smile.... tell them!
Kindness matters.
#itsnicetobenice #spreadthelove #makeadifference
1621.club retweeted
We gather strength from the encouragement of others. We draw courage from a deep reservoir inside of us. We go back to it time & again. When the well becomes depleted it is replenished by the support of those who cheer us on with their words and belief in us.
Encourage others.
1621.club retweeted
It only takes 12 days to form a positive habit, and there are 25 days left in 2018... why not make them count?!
Today’s habits dictate tomorrow’s success. So don’t wait. Start now!
#finishstrong #startstronger
1621.club retweeted
“Power is out at the gym”- not an excuse.
-100squats
-100 lunges
-100 burpees
-100 push ups
-100 bicycle crunches
-100 russian twists
-100 star jumps
*1 minute plank every time you stop*
#getitdone #puppiesloveburpees