Builder of men | Running Backs Coach @ SC State University ๐ | ฮฉฮจฮฆโก๏ธ| Goose Creek/Newberry/Hastings Alum | AGTG๐๐พ
Joined June 2011
- Tweets15.8K
- Following4.8K
- Followers18.2K
- Likes2.9K
Coach Rashard Alston retweeted
#GoDogs
๐ถ BULLDOGS CAME TO MAKE A STATEMENT! ๐ค๐ฅ
Last weekend, the DOGS took care of business against Bethune-Cookman with a 31โ21 VICTORY!
From the first snap to the final whistle, South Carolina State brought the toughness, made the big plays, and finished the job. The energy was LOUD. The effort was relentless. And the Bulldogs left with another one in the win column! ๐ช๐พ๐
๐ฅ RELIVE THE VICTORY.
Turn it up and run it back!
THIS IS BULLDOG FOOTBALL. THIS IS STATE OF MIND. ๐ด๐ต
@SCStateAthletic @MEACSports @coachberry77
#PayTheFEE
#DigDEEP
#STATEofMind
#RaiseTheBAR
๐ด๐ต๐ถ๐
Coach Rashard Alston retweeted
#GoDogs
๐จ ๐๐โ๐ ๐๐๐๐ ๐๐๐! ๐จ
ROAD BUSINESS. ๐ค๐ถ
The Bulldogs are in Greenville and itโs time to go to WORK! Four quarters. One mission. LEAVE NO DOUBT.
๐ SC STATE vs. FURMAN @PaladinFootball
๐ Greenville, SC
โฐ 7:00 PM
TIME TO PAY THE FEE. ๐ฐ๐ด๐ต
@SCStateAthletic @MEACSports @coachberry77
#PayTheFEE
#DigDEEP
#STATEofMind
#RaiseTheBAR
๐ด๐ต๐ถ๐
Coach Rashard Alston retweeted
๐ด๐ถ ITโS GAME DAY IN ORANGEBURG!
The wait is OVER.
The stage is SET.
OLIVER C. DAWSON
โ๏ธ SOUTH CAROLINA STATE vs. VIRGINIA STATE
โฐ KICKOFF | 6:00 PM
๐ถ BULLDOG WALK | 3:30 PM
BULLDOG NATION โ get there EARLY and bring the ENERGY! Get to the Bulldog Walk and let the DOGS feel you before they ever hit the field! ๐ค
๐ด FANS โ WEAR GARNET! ๐ด
Pack Oliver C. Dawson! Be LOUD. Defend HOME.
TROJANS AT THE GATES.
BULLDOGS ON THE FIELD.
GARNET IN THE STANDS.
ITโS TIME TO DEFEND OLIVER C. DAWSON. ๐ถโ๏ธ๐ฅ
@SCStateAthletic @MEACSports @coachberry77
#PayTheFEE
#DigDEEP
#STATEofMind
#RaiseTheBAR
๐ด๐ต๐ถ๐
Coach Rashard Alston retweeted
#GoDogs
๐ฅ๐ถ WEEK 2. THE DOGS TOOK OVER THE AWARDS.
Big-time performances on a big-time stage โ and the recognition followed. ๐๐ค
๐ Mason Pickett-Hicks
MEAC Offensive Player of the Week
BOXTOROW HBCU National Player of the Week
๐ Jordan Dollard
MEAC Defensive Player of the Week
๐ James Reddick II
MEAC Offensive Lineman of the Week
THREE DOGS. FOUR HONORS. ONE STANDARD. ๐๐ฅ
And MPH put on a SHOW in Miami:
โก๏ธ 17 Carries
โก๏ธ 210 Rushing Yards
โก๏ธ 2 TDs
โก๏ธ 12.4 Yards Per Carry
โก๏ธ Orange Blossom Classic MVP
THE WORK IS SHOWING. THE STANDARD IS RISING. ๐ถ๐
Congratulations to our DOGS! Now back to work. ๐ค
@SCStateAthletic @MEACSports @coachberry77
#PayTheFEE
#DigDEEP
#STATEofMind
#RaiseTheBAR
๐ด๐ต๐ถ๐
Coach Rashard Alston retweeted
Heโs won back to back MEAC Championships and last yearโs Celebration Bowl coaching RBs at South Carolina State. His group had over 400 yards, a 9.5 avg, 4TDs and 220 yards after contact last week. Hereโs @CoachAlston5 on Inside the Headset
๐จ ICYMI ๐จ
The latest episode of Inside the Headset - Presented by @CoachComm is out now! WATCH or LISTEN to this week's conversation with South Carolina State RB Coach, @CoachAlston!
Full Episode โฌ๏ธ
๐: tinyurl.com/ITH-App-Ral
๐: tinyurl.com/ITH-Spt-Ral
๐บ: tinyurl.com/ITH-YT-Ral
Coach Rashard Alston retweeted
#GoDogs
๐ค๐ถ CLEAN. CRISP. READY FOR MIAMI. ๐ด๐ฅ
The uniforms are SET.
For the ORANGE BLOSSOM CLASSIC, your South Carolina State Bulldogs are stepping out inโฆ
โช๏ธ ALL. WHITE. EVERYTHING. โช๏ธ
But BULLDOG NATIONโฆ we need YOU on the other side of that contrast. ๐ค
๐ต FANS โ WEAR NAVY BLUE! ๐ต
๐ต FILL THE STANDS IN NAVY! ๐ต
The DOGS bring the WHITE. ๐ค
BULLDOG NATION brings the NAVY. ๐ต
๐ด MIAMI, WEโRE COMING.
LOOK GOOD. PLAY FAST. LEAVE NO DOUBT. ๐ถ๐ฅ
Jordan Dollard in ALL WHITE @JordanDollard_
@SCStateAthletic @MEACSports @coachberry77
#PayTheFEE
#DigDEEP
#STATEofMind
#RaiseTheBAR
๐ด๐ต๐ถ๐ โ at Miami, FL
Coach Rashard Alston retweeted
Tune in to this week's episode of Inside the Headset - Presented by @CoachComm as South Carolina State RB Coach, @CoachAlston joins the show!
WATCH or LISTEN โฌ๏ธ
๐: tinyurl.com/ITH-App-Ral
๐: tinyurl.com/ITH-Spt-Ral
๐บ: tinyurl.com/ITH-YT-Ral
Coach Rashard Alston retweeted
๐ฃ๏ธHaving sat in the coordinatorโs chair has made @CoachAlston5 a better position coach.
The @SCState_Fb coach explains how that experience helps him when adversity hits.
๐ง ITH โ Presented by @CoachComm
๐บ Full episode in the replies โคต๏ธ
Coach Rashard Alston retweeted
I look forward to these every summer. They are doing so much right down there in Orangeburg, SC.
#GoDogs
๐ GEMS OF GREATNESS ๐
When a BULLDOG LEGEND speaks, you listen! ๐ถ๐ฅ
South Carolina State great and NFL All-Pro Darius โShaquilleโ Leonard @dsleon45 stopped by Training Camp to pour into the next generation of Bulldogs!
His message was simple, but POWERFUL:
GIVE EVERYTHING YOUโVE GOT ON THE FIELD. ๐ฏ
NEVER FORGET WHERE YOU CAME FROM.
GIVE BACK TO THE UNIVERSITY THAT HELPED BUILD YOU. โค๏ธ๐
Leonard reminded our Bulldogs that playing for South Carolina State is bigger than football. Attack every opportunity with everything you have, represent the university with pride, and when success comes your way โ reach back and pour into the next generation.
From SC STATE to the NFL, the standard remains the same:
GIVE IT EVERYTHING YOU GOT! THEN GIVE BACK! ๐ถ๐
Thank you, Darius Leonard, for coming HOME and continuing to invest in our Bulldogs!
@SCStateAthletic @MEACSports @coachberry77
#PayTheFEE
#DigDEEP
#RaiseTheBAR
#STATEofMind
๐ด๐ต๐ถ๐
Coach Rashard Alston retweeted
#GoDogs
Your SC STATE FOOTBALL BULLDOGS are stacking days and making plays as Training Camp rolls on! ๐ถ๐ฅ
Every rep matters. Every drill has a purpose. Every opportunity is earned.
The intensity is rising, the competition is relentless, and these Bulldogs are putting in the work to make sure theyโre ready when the lights come on.
This isnโt just practiceโฆ
Itโs preparation.
Itโs execution.
Itโs the STANDARD.
RAISE THE BAR.
LEAVE NO DOUBT.
1-0 Every Day.
@SCStateAthletic @MEACSports @coachberry77
#PayTheFEE
#DigDEEP
#STATEofMind
#RaiseTheBAR
๐ด๐ต๐ถ๐
Coach Rashard Alston retweeted
#GoDogs
The lights come onโฆ and so do the ๐ถ๐ฅ
Thereโs something different about putting in the work under the lights. The intensity rises. The energy hits another level. Every rep. Every collision. Every sprint. Every moment is another opportunity to RAISE THE BAR.
Day 04 is officially in the books, and your Bulldogs are stacking days, embracing the grind, and refusing to let up.
The standard doesnโt change. The mission stays the same.
LEAVE NO DOUBT.
@SCStateAthletic @MEACSports @coachberry77
#PayTheFEE
#DigDEEP
#RaiseTheBAR
#STATEofMind
๐ด๐ต๐ถ๐
Coach Rashard Alston retweeted
#GoDogs
๐ฅ The grind never stops.
Your SC STATE FOOTBALL BULLDOGS Offensive Line Coach @Coach_JO_ is back in Orangeburg after completing his NFL Coaching Internship with the Kansas City @Chiefs โ bringing back valuable knowledge, new ideas, and a championship mindset just in time for Training Camp.
Iron sharpens iron. Every opportunity is another chance to RAISE THE BAR.
The work continues. The standard remains.
@SCStateAthletic @MEACSports @coachberry77
#PayTheFEE
#DigDEEP
#RaiseTheBAR
#STATEofMind
๐ด๐ต๐ถ๐ โ at Orangeburg, SC
Coach Rashard Alston retweeted
#GoDogs
Iron sharpens iron. ๐ฏ
Your SC STATE FOOTBALL coaching staff had the honor and privilege of visiting the University of South Carolina Womenโs Basketball program, getting an inside look at championship excellence while watching Coach Dawn Staley lead her team in action.
Great programs never stop learning. Opportunities like these to collaborate, exchange ideas, and grow are what championship cultures are built on.
A huge thank you to Coach Staley and the entire South Carolina Womenโs Basketball program for the warm welcome and hospitality. We appreciate the opportunity!
@SCStateAthletic @MEACSports @coachberry77 @GamecockWBB @dawnstaley
#PayTheFEE
#DigDeep
#RaiseTheBAR
#STATEofMind
๐ด๐ต๐ถ๐
Coach Rashard Alston retweeted
#GoDogs
๐๏ธ BIG STAGE. BIG PLATFORM. BULLDOG STANDARD. ๐ถ๐ฅ
During @MEACSports Media Day, our Head Football Coach @coachberry77 joined the crew at @thepivot to talk football, leadership, and the championship standard being built at South Carolina State.
Watching Coach Berry represent the Bulldog family with honor, class, and grace on one of the biggest sports podcasts in the game was a proud moment for our program.
The mission stays the same:
๐ Defend the Standard.
๐ช Chase Greatness.
๐ถ Leave No Doubt.
@SCStateAthletic @SCSTATE1896
#PayTheFEE
#DigDEEP
#RaiseTheBAR
#STATEofMind
๐ด๐ต๐ถ๐
Coach Rashard Alston retweeted
#GoDogs
๐จ MISSION ACCOMPLISHED. ๐จ
@MEACSports Media Day was a COMPLETE SUCCESS! ๐ฏ
Your Bulldog representatives showed up, represented the Garnet & Blue with class, confidence, and championship pride. From the interviews to the photoshoots, to the conversations and national exposureโSouth Carolina State made its presence felt.
The standard is different in Orangeburgโฆ and everybody got a chance to see it.
๐Baltimore, we appreciate the hospitality.
๐ถ Bulldog Nation, the 2026 season is loadingโฆ
๐ฅ LEAVE NO DOUBT.
@SCStateAthletic @coachberry77
#PayTheFEE
#DigDEEP
#RaiseTheBAR
#STATEofMind
๐ด๐ต๐ถ๐
Coach Rashard Alston retweeted
#GoDogs
๐จ MISSION ACCOMPLISHED. ๐จ
@MEACSports Media Day was a COMPLETE SUCCESS! ๐ฏ
Your Bulldog representatives showed up, represented the Garnet & Blue with class, confidence, and championship pride. From the interviews to the photoshoots, to the conversations and national exposureโSouth Carolina State made its presence felt.
The standard is different in Orangeburgโฆ and everybody got a chance to see it.
๐Baltimore, we appreciate the hospitality.
๐ถ Bulldog Nation, the 2026 season is loadingโฆ
๐ฅ LEAVE NO DOUBT.
@SCStateAthletic @coachberry77
#PayTheFEE
#DigDEEP
#RaiseTheBAR
#STATEofMind
๐ด๐ต๐ถ๐ โ at Baltimore, MD
Coach Rashard Alston retweeted
#GoDogs
๐๏ธ BIG STAGE. BIG PLATFORM. BULLDOG STANDARD. ๐ถ๐ฅ
During @MEACSports Media Day, our Head Football Coach @coachberry77 joined the crew at @thepivot to talk football, leadership, and the championship standard being built at South Carolina State.
Watching Coach Berry represent the Bulldog family with honor, class, and grace on one of the biggest sports podcasts in the game was a proud moment for our program.
The mission stays the same:
๐ Defend the Standard.
๐ช Chase Greatness.
๐ถ Leave No Doubt.
@SCStateAthletic @SCSTATE1896
#PayTheFEE
#DigDEEP
#RaiseTheBAR
#STATEofMind
๐ด๐ต๐ถ๐ โ at Baltimore, MD
Coach Rashard Alston retweeted
Big birthday shoutout to my guy @CoachAlston5! If you know me you know what this dude means to me! My manโฆ100 GRAND! Proud of you bro!! Enjoy your day CHAMP!! #Charleo #ILY
Coach Rashard Alston retweeted
#GoDogs
๐๐ฅ ITโS A BULLDOG BIRTHDAY! ๐ฅ๐
Bulldog Nation, help us turn up and wish our RUNNING BACKS COACH / RUN GAME COORDINATOR, RASHARD ALSTON @CoachAlston5 an AMAZING BIRTHDAY! ๐ถ๐๐จ
The man behind the backs. The mind behind the run game. ๐ช๐พ๐ฅ
Coach Alston brings the ENERGY, PASSION, and PURPOSE every single day โ and today, we celebrate YOU, COACH! ๐ฅณ๐
HAPPY BIRTHDAY, COACH ALSTON! ENJOY YOUR DAY! ๐๐ถ๐ฅ
@SCStateAthletic @MEACSports @coachberry77
#PayTheFEE
#DigDEEP
#RaiseTheBAR
#STATEofMind
๐ด๐ต๐ถ๐ โ at Orangeburg, SC
