Coaching Distance retweeted
LOVED listening to Hall of Fame Coach Bob Braman talk about training. He has a wealth of experience and I can't wait to post it later this evening.
Stay tuned!
🙏 RIP to a legend.
A true giant of the sport. Rest in peace to legendary Georgetown Track & Field/Cross Country coach Frank “Gags” Gagliano. His legacy lives on through the countless lives, champions and Olympians he shaped both on and off the track. 💙🩶
#HoyaSaxa
LOVED listening to Hall of Fame Coach Bob Braman talk about training. He has a wealth of experience and I can't wait to post it later this evening.
Stay tuned!
Coaching Distance retweeted
Los Alamos Hilltopper girls put 7 in the top 11 this morning at our state preview, the ABQ Academy Extravaganza.
Good showing today!
Coaching Distance retweeted
Learn about training from one of THE BEST to ever do it.
📅 Sunday 10/25 @ 7 PM EST
coachingdistance.com/team-2/…
Learn about training from one of THE BEST to ever do it.
📅 Sunday 10/25 @ 7 PM EST
coachingdistance.com/team-2/…
Eating microwaved ramen, waiting for the Broncos game to start and reliving the Heart Rate War from this week.
🇺🇸 dream
Coaching Distance retweeted
The Chuck Schwartz webinar/slides are uploaded.
Watch it before your next practice- tons of things you can use tomorrow that have nothing to do with workouts.
1000% recommend this one- GREAT STUFF 👉
coachingdistance.com/post/ho…
The Chuck Schwartz webinar/slides are uploaded.
Watch it before your next practice- tons of things you can use tomorrow that have nothing to do with workouts.
1000% recommend this one- GREAT STUFF 👉
coachingdistance.com/post/ho…
Coaching Distance retweeted
I love to see how training intensities relate. This is a theoretical lactate curve with training intensities placed on it as a way to give kids awareness of where different types of workouts fall in regard to common races paces.
As the end of the season comes near, get more pace-specific, but don't stray too far away from the basics.
🤖 Made with AI
I love to see how training intensities relate. This is a theoretical lactate curve with training intensities placed on it as a way to give kids awareness of where different types of workouts fall in regard to common races paces.
As the end of the season comes near, get more pace-specific, but don't stray too far away from the basics.
🤖 Made with AI











