Gareth Allen (@CoachGareth75) header
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Performance Coach. https://teapawt.net/t.co/Z0TaUUsev6 Level 3 Triathlon Coach. https://teapawt.net/t.co/CEhCe4ajr2

Normanton
Joined April 2009
Photo by Gareth Allen (@CoachGareth75)Photo by Gareth Allen (@CoachGareth75)Photo by Gareth Allen (@CoachGareth75)Photo by Gareth Allen (@CoachGareth75)Photo by Gareth Allen (@CoachGareth75)Photo by Gareth Allen (@CoachGareth75)Photo by Gareth Allen (@CoachGareth75)Photo by Gareth Allen (@CoachGareth75)Photo by Gareth Allen (@CoachGareth75)Photo by Gareth Allen (@CoachGareth75)
Two moments in quick succession yesterday that sum up Tadej Pogacar...
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The confident celebration of a brutal stage win after he blasted everyone again without mercy. teapawt.net/Timmsoski/status/17930…
Can we please talk about how tough Pogačar's celebration was today. 🖐🏼 Hard not to love. #Giro
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The generous personality whenever he is not on the bike. teapawt.net/eurosport/status/17929…
What a moment! Tadej Pogacar gives Giulio Pellizzari his glasses and pink jersey after the stage 💖🤝
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Gareth Allen retweeted
Skunk Anansie are a ridiculously underrated 90s band. The lead singer's voice can be a feminine, raspy purr then the next second a full force sledgehammer crashing into your cranium. Amazing live too.
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ffs I said I was not tweeting any more and i come back for *that*. Pathetic.
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Join us in North Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 for Extreme Triathlons, Duathlons, Ultra Runs and Lake Swims🏊‍♀️ 🚴‍♂️ 🏃‍♂️From Sept 9th 2023
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All the things wrong with Twitter, and it's that little dog that has finished me off, I think.
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What the hell is this?
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Seriously... I haven't watched cricket since I stopped drinking either.
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I am now getting actual tweets in my timeline about b*sketball!!!!! I have never expressed any interest in the sport!
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I’m absolutely too old for this shit.
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Bounce bounce bounce
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Had a lovely run in the hills above Thornton but somewhat tainted by being chased out of a field by two cows. Supposed to be placid beasts aren’t they?
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Immobilised by Rassam’s.
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Yet to hear a single argument for criminalising laughing gas that couldn't be equally applied to alcohol.
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Is there an NBA game going on ALL the time?
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