🏋🏽| 𝗦&𝗖, 𝗙𝗼𝗼𝘁𝗯𝗮𝗹𝗹, 𝗧𝗿𝗮𝗰𝗸 𝗖𝗼𝗮𝗰𝗵 📚| 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗳𝗼𝗿 𝗔𝘁𝗵𝗹𝗲𝘁𝗲𝘀 & 𝗟𝗶𝗳𝘁𝗲𝗿𝘀 💻| 𝗢𝗻𝗹𝗶𝗻𝗲 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴
Fort Lee, NJ
Joined May 2013
- Tweets3.4K
- Following398
- Followers193
- Likes4.5K
Hybrid athletes need to be good at multiple things all at once. Power, strength, endurance. That is literally conjugate training. So what’s with the PPL split?
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If you call yourself a hybrid athlete. Stop it with the bro split. Athleticism is multi-planar and a bro split doesn’t give you that.
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Heat Seeking Missle
hudl.com/v/2QeW5B
Senior Year Tape!!! #co2025
96 Tckls, 1 INT, FR TD (9 Games)
@CoachGerst21
@Bcfootball53
@Nicelook_Chuck
@vsciglitano_63
@FortLeeAD
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Jacob Williams™ retweeted
Take a look! My Mid-Szn tape, CO ‘25 - hudl.com/v/2MBLDC
Some of the best vision from a back I’ve seen 💪🏽
Hey coaches, this is my mid szn film I would appreciate if you guys can take a look! Have a good one.
hudl.com/v/2M0RYY
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🥞🥞 Machine
Check out these highlights from the first half of my junior season!!! hudl.com/v/2LwZRc
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Jacob Williams™ retweeted
Check out these highlights from the first half of my junior season!!! hudl.com/v/2LwZRc
Peep the work
Be prepared to look for more breakdowns in posture or position when you progress to rhythm drills, says @CoachJacobDubU. simplifaster.com/articles/sp… via @SimpliFaster
Yessirski ‼️‼️
Graduated yesterday. Ready for this new chapter in my life. Thankful for all the blessings so far and the support of those around me. Time to get to work @Wagner_Football for the next four years. @csalame8 @CoachJacobDubU @tommasella @FBCoach_Sino @Coach_Matos @QBoogieSports
I feel like if you’re NOT going to multiple stores to assemble your lunch. You are missing out on something.
Todays lunch?
Tenders from my he pizza shop
Bodyarmor from the grocery store
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Jacob Williams™ retweeted
Congratulations to the next set of Coaches that have passed the USR Level 1 Certification!
✅ Lukas Kolar
✅ @CoachJacobDubU
✅ Mike Chavez
✅ @PassportTroy
✅ Liam Cousins
✅ @CoachPeckich
Want to become a USR Certified Coach?
Register here: train.universalspeedrating.c…
Curious on how/if coaches deal with situations they disagree with their school ATs approach for RTP, Injury management, etc..
Any inputs??
Just shut up and let it go cuz it’s not your job
Or
What?
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Que all the strength coaches that trained that one guy on either SB team that one time posting
“GL BROSKIE 😤, Been working for this”
When they haven’t spoken to or posted said athlete all year
#TooCloseToHome?
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Came on here to see how things are going.
Still repeating the same conversations from the last 10 years.
So I guess shits still corny.
#strengthcoachtwitter
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