Dad, Teacher, Mill Valley head XC/track coach, Brooks ID coach, co-founder Heartland Distance Summit

Shawnee, KS
Joined June 2015
Mill Valley 6A Regional - The Lady Jags decide to take the 4x1 on their home track 💨 Welch, Harmon, Hall, Gage (48.83) 🏃‍♀️ @MVJaguar | @millvalleytrack
3
8
1,662
Mill Valley 6A Regional - 400m Dash All 8 guys are even at the 300m mark 👀👀👀 1. Cabral (O. East) - 49.34 2. Peter (M. Valley) - 49.37 3. D. Richardson (O. West) - 49.48 4. Hartz (O. East) - 49.65 @OEastAthletics | @OWTracknField | @millvalleytrack
8
27
4,253
Mill Valley 6A Regional - Killer regional for the 6A boys 800 as EIGHT go under 2 👀 Olathe South's Dylan Plath takes it in a time of 1:53.83 👏 @ADMillerOS | @OlatheSouthHS | @SMNWAthletics | @ONWRavensTF
1
14
60
5,149
Another awesome lineup. Can’t wait to see old friends and make new friends this summer in Kansas City!!
Speakers are announced and registration is open for the 2025 Garmin Clipboard Heartland Distance Summit June 27-28!! FEATURING: Jay Johnson - Coach, Author, Host @BldrRunClinics Dr. Morgan Smith, PhD CSCS - Stanford Greg Coplen - Chaparral High heartlanddistancesummit.com/…
1
17
654
Our 2025 dates are set, June 27-28. Same location. Same great experience! Save the dates! We are locking down speakers now and hope to have some announcements in the near future!
7
31
1,878
Make the Olympic 4x4 better- Countries in the finals can have their Olympic track/field team on the infield running back and forth, cheering.
18
439
The Milers of the United States! 🇺🇸
1
8
382
That was awesome!! 130 coaches from 15 different states! Thank you to everyone that spoke, attended and sponsored! Same time next year?
9
1
54
3,874
Mike Power shared their ancillary work to help athletes stay healthy! Great weekend at the Garmin Clipboard @SummitDistance
1
13
685
Donn Behnke shares the incredibly moving story of The Animal Keepers at the Garmin Clipboard @SummitDistance If you don’t have a copy as a coach, this is a great story to read!!
1
12
583
Mike Power of Bentonville, Arkansas starts day 2 of the Garmin Clipboard @SummitDistance !!
12
420
Donn Behnke of Wisconsin Stevens Point with great nuggets, humor, and training. If you haven’t read The Animal Keepers- order it today!!
2
11
667
Timo Mostert sharing the secret workout! Great day one at the Garmin Clipboard @SummitDistance
1
28
941
Lauren DeAngelis of York starting us off at the Garmin Clipboard @SummitDistance
1
1
1
20
1,734
Let’s go!!
TOMORROW: We open doors at 12:30 PM with our pre-clinic social hour and check in. We have clinic notebooks and copies of “consistency is key” by @coachjayjohnson for everyone as well as t-shirts for the first 50 to check in. Intro at 1:45. First session at 2:00.
1
9
590
Come hear Coach Mostert explain the training that leads to amazing performances like this from Daniel Simmons! June 28 and 29at the Garmin Clipboard Heartland Distance Summit! @SummitDistance
Late Sunday night on the West Coast, American Fork's Daniel Simmons laid down a new HS national record in the 5K, clocking a time of 13:25.86 in the men's professional heat at the Portland Track Festival. Simmons took down Lex Young's former record of 13:34.96 from 2023. 🔥
20
1,413
Richard Cox beat me there by 4 months!
Shout out to @CoachMcAfee! He is already in line to get a spot for his team at the 2025 state meet at the old abandoned rock quarry! Not all heroes wear capes, some just love portable toilets.
7
619
Love our coaching community! A first class group!!
5
9
65
3,383
We are thrilled to announce that everyone that attends the Garmin Clipboard Heartland Distance Summit will receive a free copy of Jay Johnson’s “Consistency is Key” book. Register today and take advantage of staff discounts and hotel rates.
3
1
26
6,400
Celebrate with us Friday between the varsity girls & boys basketball games for DHS 2024 Hall of Fame inductions: Carly Stanley (2006) - athletics GA Buie (1986) - distinguished service Casey Johnson (2005) - activities/athletics Karen Wall (retired 2005) - distinguished service
7
2
20
8,834