Raymond T. Williams Jr. (@CoachRay0914) header
Raymond T. Williams Jr. (@CoachRay0914) profile picture

Jesus. Taylor’s Husband. Naomi.Raylynn.Michael. #DvilleAlumni #LangstonAlumni.#TruettAlumni.

Dallas, TX
Joined January 2011
Photo by Raymond T. Williams Jr. (@CoachRay0914)Photo by Raymond T. Williams Jr. (@CoachRay0914)Photo by Raymond T. Williams Jr. (@CoachRay0914)Photo by Raymond T. Williams Jr. (@CoachRay0914)Photo by Raymond T. Williams Jr. (@CoachRay0914)Photo by Raymond T. Williams Jr. (@CoachRay0914)Photo by Raymond T. Williams Jr. (@CoachRay0914)Photo by Raymond T. Williams Jr. (@CoachRay0914)
Lord, you know the desires of my heart.. put me in a position where I can be best used by you. In Jesus name I pray, 🙏🏾 amen! – at Dallas, TX
1
6
1
50
Greatest source of protein is REAL FOOD!!!
295
Raymond T. Williams Jr. retweeted
PHILLIN’ GOOD 🤠 #DALvsPHI | @WinStarWorld
98
799
130
2,406
66,781
Raymond T. Williams Jr. retweeted
Be informed. VOTE!
10
1
27
615
4th quarter program would be illegal in present day football…
159
Yeah, Nick Saban was different…
150
Raymond T. Williams Jr. retweeted
ARCH. CAM. TD, 🤘
20
1
157
5,039
Raymond T. Williams Jr. retweeted
Landen Williams-Callis is poetry. (🎥: @vypehouston) 🤘🏈
13
71
12
676
37,138
Turning it up this last quarter of the year… want to achieve something’s with my strength and it will take a little more determination!
121
Raymond T. Williams Jr. retweeted
HUGE CEEDEE TD 🔥 #DallasCowboys | @_CeeDeeThree 📺: #DALvsHOU on FOX   📲: Stream on NFL+ bit.ly/45ZlYdM
77
838
97
4,276
209,664
You gotta be 2 something if you wanna do something 🤣🤣🤣…
170
Raymond T. Williams Jr. retweeted
the record-breaking moment ⭐️ Up Next 📺: #BALvsDAL 9/27 on CBS
25
588
15
4,971
119,851
Raymond T. Williams Jr. retweeted
“Excuses whisper comfort, but discipline builds legacies.” 🐅 #BlackStripe➖ | #ICWIC | #OneWEBO
1
8
1
36
1,502
Physical training and spiritual health were never meant to be separated. How a man stewards his body directly shapes how he leads his family and serves his people. Glad to see gyms building around this foundation.
2
262
The price is paid during the quiet reps when no one is watching. In the gym and in faith, consistency is never glamorous. It is just daily stewardship long before anyone sees a result.
Reward: people calling you fit Price: intense workouts for years Reward: people calling you insightful Price: writing and reading daily Reward: people calling you kind Price: years of self-observation and inner work You can’t have the reward without the price.
1
276
Raymond T. Williams Jr. retweeted
Check out this shot of Ja’Marr Chase’s incredible touchdown grab against Houston. Look at the feet… wow. This as good as it gets right here. (📸: Tim Warner/Getty)
83
1,775
197
17,125
672,458
K Russ out there looking calm!
164
Raymond T. Williams Jr. retweeted
Be 1-0. More work. 🐅 #BlackStripe➖ | #ICWIC | #OneWEBO
13
1
32
1,206
Clients walk in and say they feel fine, but their shoulders are pinned to their ears and their breathing is shallow before we pick up a weight. The body never lies about what kind of week you had.
The body knows before the mind admits anything. A dentist noticed my jaw was locked tight before I'd noticed my own stress. The tension was speaking. I wasn't listening. Where do you feel that in your body right now?
1
211
The weight room reveals this before anyone says a word. A client walks in, drops their bag, and says they feel fine. But their shoulders are up to their ears and their stride is tight. The body tells you what kind of week they had before warmups start.
133