Scott Young CSCS (@CoachScottYoung) header
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Founder, President, & Head Coach @mettlesports

Ridgeland, MS.
Joined July 2010
Photo by Scott Young CSCS (@CoachScottYoung)Photo by Scott Young CSCS (@CoachScottYoung)Photo by Scott Young CSCS (@CoachScottYoung)Photo by Scott Young CSCS (@CoachScottYoung)Photo by Scott Young CSCS (@CoachScottYoung)Photo by Scott Young CSCS (@CoachScottYoung)Photo by Scott Young CSCS (@CoachScottYoung)Photo by Scott Young CSCS (@CoachScottYoung)Photo by Scott Young CSCS (@CoachScottYoung)Photo by Scott Young CSCS (@CoachScottYoung)
I need your help! Mettle Sport is in need of funds. Would you mind donating and sharing this video?
Scott Young CSCS retweeted
Desean Jackson says Jerry Rice’s only advice for him was to slow down “Before I touched the NFL field, I trained with Jerry Rice in the Bay Area. “He said, ‘Run every route.’ I ran every route.” “He ain’t even critiquing me. He didn’t say nothing to me. He said, ‘I only want to tell you one thing on one route.’ He said, ‘You’re running too fast. Slow down.’” “I’m like, ‘What you mean, slow down?’ He said, ‘Look, you fast as hell. When you find out how to run these routes and not be full speed, you will kill that.’” “Once I figured out I could run a route and be under control and still be able to hit that gear when I needed to…” “I don’t even run my routes full speed. But when I got to go get it, I got to go get it.”
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Scott Young CSCS retweeted
Every day last year 1200 new people become millionaires in the United States. Last year 440,000 new people became millionaires. The biggest battle in America today is between those who make and those who take. Be a maker.
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Scott Young CSCS retweeted
Tendon pain is the most common reason people come to see me. Most of it is self-inflicted — from doing too much, too soon, or from doing too little for too long. Let's review what most people (including many doctors) don't understand about why tendons hurt and how to fix them. 🧵
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🚨PR Alert 🚨 Thomas Ferretti with a vertical jump PR (Just Jump Mat)
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🚨PR ALERT 🚨 20 yard sprint Walt Hammond, Jake Garrison, Henry Ferretti
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Scott Young CSCS retweeted
We focused on the process of the 40 yard dash this year and not the result. It was our most consistent year ever with results and our biggest improvements ever as a whole.
🔥3 metrics that predict your 40. Coach @Tony_Villani_ breaks down how the broad jump, 5–10 fly, 20–10 fly reveal top speed — and how to use them to predict (and improve) your 40. Inside the Numbers E22:👉 tinyurl.com/yc43j7vw Thanks @RMcKeefery & @Tony_Villani_ @SHREDmillSpeed for the insights. Listen: search @RockDaisyAMS on 📺 YouTube 🎵 Spotify 🍏 Apple podcast #InsideTheNumbers #RockDaisyAMS #WorkoutBuilder
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🚨PR ALERT 🚨 On New Years Eve!! Vertical Jump (Just Jump Mat) John Hill & Danny Fancher. 20 yard sprint (laser time) Johnyn Coleman
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This is what separates a good player from a great player.
The difference is the relentless effort you decide to give for your team.
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🚨 PR ALERT 🚨 20 yard sprint (laser time) Jake Garrison, Johnyn Coleman, & Chance Pittman
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🚨PR ALERT 🚨 Vertical Jump PR (Just Jump Mat) for Walt Hammond
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🚨PR ALERT 🚨 Vertical Jump (Just Jump Mat) Walt Hammond & Chance Pittman
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Scott Young CSCS retweeted
After a great visit at Pearl River Community College I am blessed to receive a Football and Baseball offer #AGTG @PRCC_Baseball @PearlRiverFB @CoachDillard_ @CoachTMc @CoachDWBoykin @sam__taylor3 @coachavie
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Good start this fall for the @P360Jackson wood bat league. 7-8 at the plate with 3 doubles and a HR. On the mound with 4 ip and 7 SO. @t_mould_44 @STJOEBRUINS @PrepBaseballMS
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Scott Young CSCS retweeted
Congratulations to Madison St. Joe running back Sy Mcbeath on winning the Blitz 16 Player of the Week. @symcbeath_2 @StJoeBruinsFB
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🚨PR ALERT 🚨 Vertical Jump (Just Jump Mat) Walt Hammond
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🚨PR ALERT 🚨 Vertical Jump (Just Jump Mat) @djstevenss
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🚨PR ALERT 🚨 Vertical Jump (Just Jump Mat) John Hill and Walt Hammond
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Scott Young CSCS retweeted
WATCH: Entering the 2025 season the Ridgeland Titans are looking to capitalize off last year's 6-5 finish. Head coach Todd McDaniel and players highlighted the strengths of this 2025 roster. @RidgelandFB @CoachTMc
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🚨PR ALRRT 🚨Vertical Jump (Just Jump Mat) Walt Hammond and Chad Bates
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