The last few weeks have been special with @SLC6thMan 🏀 They’ve been relentless in their work, selfless in their approach, and a reminder every day that 5 for 1 is more than a saying, it’s the culture. Huge shoutout to our @VistaSportMedPT ⭐️’s of the week for setting the tone!

Last week, best week with @DragonWrestling! Proud of this entire group and the work they put in the last 6 weeks! Congrats to our @VistaSportMedPT 🌟 of the Year, Tyree!

🏀🔥 Off-season training for the @SLC6thMan COMPLETE! The hard work, dedication, and commitment they brought day in and day out was incredible. Proud of the work they put in and the mindset they built. The work doesn’t stop here! 💪🏽🏀 Huge shoutout to our @VistaSportMedPT ⭐️ of the year Josh Pharr for leading the way!!

Week 5 with @DragonWrestling and another great week of work! This group embodies the word EFFORT!!! Last week on deck! S/O to our @VistaSportMedPT ⭐️'s of the week: Jasper, Omar

6 weeks in the 📚, and let us tell you that the @LadyDragonBKB are BUILT DIFFERENT. 🔥💪🏀 Proud of this group of girls and the way they attacked every single day of this training block. 🔥 No shortcuts! No excuses! Just work! The growth over these 6 weeks has been incredible, and this is only the beginning. Huge shoutout to our @VistaSportMedPT ⭐️ of the year Hailey for leading the way!!

The last two weeks with @DragonWrestling have been phenomenal!🔥 This group earned every bit of this fall break… Rest up Dragons, we have more work to do when we get back!!! S/O to our week 3 &4 @VistaSportMedPT 🌟’s of the week: Sylvie, Corban, Fergus, Tyree

Week 4 @PCnowisthetime Athlete of the Week nominees are here! Vote now!⬇️ instagram.com/p/DdhpVV6Fpuz/…

🏀 @LadyDragonBKB are on fire through Week 2! 💪🔥 The girls have been putting in the work, and continuing to push themselves to get better every single day. The effort, energy, and commitment has been unmatched! Huge shoutout to our @VistaSportMedPT ⭐️’s of the Week Aamani & Hailey for setting the tone!

Week 1 in the books for @LadyDragonBKB 🏀🔥 The intensity was UNREAL. The energy was contagious. And the accountability these girls showed to themselves, their teammates, and the standard was off the charts. Proud of the way they’re choosing to compete, challenge, and grow together. 💪🏀

@SLC6thMan Week 1 is in the books! 🔥💪 Hard work ✅ Intensity ✅ Commitment ✅ The standard has been set, and we are fired up to get going week 2!