The free @digg app comes to your iPhone! They're giving out a custom ColorWare iPad each day for 2 weeks to celebrate! http://bit.ly/diggapp
The free @digg app's here for iPhone! To celebrate they're giving out 1 custom iPad everyday for 2 weeks!
RT @90X_workout: 10 reasons women need to lift weights-http://bit.ly/94moKN
Why do my mints say less than 5 calories? Why not just say 4, I know it's not 3 or it would say less than 4 calories. I'm bored.
RT @BestAt: RT @CranberryPerson: I really need to hit the treadmill tonight after eating so poorly today and yesterday and the last 25 years
Week 11 of #P90X starts tonight! 45 lbs down, just a few more to go! Feeling awesome! http://tinyurl.com/y9pybku
Chocolate #Shakeology + banana + 2 strawberries + ice + Magic Bullet = AWESOME! http://tinyurl.com/yh232qm
RT @TeamSandiBou: If your actions inspire others to dream more, learn more, do more and become more, you are leader. John Quincy Adams
Rich Silva retweeted
If you didn't see this earlier: Food Fact! McDonald's salads contain up to 60% more fat than their burgers! WOW!
Rich Silva retweeted
What is "Cardio Strength Training"? Explanation and interview with the author here: http://bit.ly/9U2Pqu (RT @coreperformance)
Have you ever skipped a workout because you felt like crap, then you felt like crap for skipping a workout?
Kenpo X in the books. Man, Tony's still kickin my butt! It makes my recovery drink taste that much better.


