Vik Hothi

Great session at Fight Science with the boys. Lock locks aplenty after only a couple of sessions - this makes me happy :)

fantastic training session with Pete Irving and the boys at Urban Kings today followed by an interesting meal.... #guiltypleasures

Check out the new squat tutotial ppl! coachvik.com/2012/03/the-squ… @powerlifting @squat @strengthtraining

Here it is, your weekly CST inspired Powerlifting hook up, courtesy of your boy, Coach Vik! Who's lookin out for ya?? coachvik.com/2012/03/the-squ…

.so the next instalment of the GPP/Powerlifting series is just getting the finishing touches put to it. 24 hours and it all yours people! :)

Not bad for 4 weeks! The articles on CoachVik.com seem to be doing the business......

3000 unique visits, over 200 comments and emails and a general feeling of appreciation and love!

here it is guys - part 2 of powerlifting properly articles....overhead press :) coachvik.com/2012/02/over-he… #cst #powerlifting

And here it is...the Deadlift Tutorial! coachvik.com/2012/02/deadlif… #powerlifting #deadlift #cst #gohardorgoyard

The 2nd article on coachvk.com...Powerlifting Properly! coachvik.com/2012/02/powerli… #powerlifting #cst #gettingstrong

my first article on coachvik.com......GPP! coachvik.com/2012/01/hello-w… #powerlifting #CST #RMAX