Pinned Tweet
Dream come true, excited to get going ๐๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
๐ข We're back! ๐ข
๐จ๏ธ Itโs brilliant to see a Wales side back on the World Series - to get the three feathers back on the series is great for the programme...
#Wales7s head coach Richie Pugh names his squad for Malaga
FULL REPORT โก๏ธ bit.ly/Wales7sreturn
cole swannack retweeted
Fantastic training session for our girls and boys this afternoon with Wales 7s star and @RFCMerthyr player @ColeSwannack in preparation for our upcoming 7s tournaments ๐ฆข ๐
@CWCHS_PE @CardiffWestCHS
cole swannack retweeted
TRYYYYYY!!!
@ColeSwannack gets the opening score with an interception. Josh Lewis converts.
@llandoveryrfc 0-7 @RFCMerthyr
18''
cole swannack retweeted
#TeamNews
It's the #RoadtothePrincipality #FinalsDay ๐
We'd love for you to join us for a day out in the capital. Come and get behind the #Ironmen
@llandoveryrfc
๐ Sunday 7th April '24
๐ 17:35
๐ Principality Stadium
๐ WRU National Cup Final
#TeamIronmen๐ค๐๐
cole swannack retweeted
'68 Try @RFCMerthyr scored by Cole Swannack converted by Josh Lewis
@RFCMerthyr 24 4T BP
@RGCNews 27 3T
#TeamIronmen๐ค๐๐
cole swannack retweeted
Full time here at the Wern and it's the #Ironmen who take the win.
Well done boys ๐๐ป
@RFCMerthyr 21 3T
@PontypriddRFC 15 3T
#TeamIronmen๐ค๐๐
cole swannack retweeted
#TeamNews
Our #Ironmen23 ahead of Saturdays lunchtime kick off against #Ponty
Welcome to Kian, openside from @Aberdare_RFC & Nathan, scrum half from @TreorchyZebras both Ironmen debutants
@PontypriddRFC
๐ 3rd February 24
๐ 12:30
๐ The Wern
๐ @IndigoPrem
#TeamIronmen๐ค๐๐
Half Term Rugby Camps โฌ๏ธ
swanfitnessandmassage.com/boโฆ
cole swannack retweeted
'41 Try and conversion @RFCMerthyr. Try scored by Cole Swannack converted by Josh Lewis.
@RFCMerthyr 36 5T BP
@bridgendravens 18
#TeamIronmen๐ค๐๐
cole swannack retweeted
Great to meet @ColeSwannack representing @TeamWales this morning. We found put all about the Commonwealth games and life as an athlete. @YsbrydoliCymru
cole swannack retweeted
#PhotoShoot
It was a bad day at the office for the #Ironmen, but this guy #ColeSwannack showed glimpses of what we can look forward to over the coming months.
merthyr.rfc.wales/galleries/โฆ
With thanks to @Normanharwood1 for your continued support.
#TeamIronmen๐ค๐๐
Enjoyed my first season here in Aus ๐ฆ๐บ
Look forward to the next challenge ๐
Full highlights below;
youtu.be/wc5qYVdap7E?si=gu-Qโฆ
cole swannack retweeted
Like a Graceful Welsh Water-buffalo ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
#JointheJourney | #PreSeason23
cole swannack retweeted
Current state of Welsh Rugby as I feel itโs important the fans and public know the truth ..
cole swannack retweeted
Big tackle from Farrell on Russell forcing the turnover. Big effort from Russell to get back around moments later and let Farrell know about his non-attempt on the Van der Merwe try. #ENGSCO
This media is unavailable
cole swannack retweeted
Please can you all retweet and donate what you can, any amount is appreciated.
16 yrs of age, walking home, hit by a vehicle, foot and lower limb amputated.... one of the nicest kids you could meet, and my family . Thanks all.
Support George Hopkins gofund.me/f6df3206





















