Exercise Oncologist, Rad Onc & Cancer Researcher, CSCS, searching for optimal health/enjoyable lifestyle. Newsletter at https://teapawt.net/t.co/SuM81Xpgww. Opinions=own.
Pittsburgh, PA
Joined November 2011
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To keep the conversation going and hear my musings, please subscribe to my newsletter at colinchamp.com as I will be gradually departing from Twitter.
The Architecture of Health and Happiness Part I: Beautiful Communities and the Simulacra colinchamp.com/the-architect… via @colinchampmd
Oct/Nov Newsletter: Pistachios at Night-Limits in the Age of Abundance - mailchi.mp/colinchamp/antfb9…
September Newsletter: Living in an Experiment - mailchi.mp/colinchamp/antfb9…
Beating Our Brains to Death With Technology colinchamp.com/beating-our-b… via @colinchampmd
Slowing Down in a World of Problems without Solutions, and Solutions without Problems colinchamp.com/slowing-down/ via @colinchampmd
Colin Champ, M.D. retweeted
🏋️♂️ New cohort data (n=115) show 3 mo of supervised, dose-escalated resistance training did NOT worsen lymphedema—even improved edema index and lean mass—in breast cancer survivors.
Corresponding author: @ColinChampMD
Learn more: ascopost.com/news/july-2025/…
#BCSM #Survivorship
The vital vital sign your doc isn't taking:
Grip strength as a surrogate measure of strength, functional, and metabolic parameter increases in breast cancer survivors undergoing an exercise regimen
nature.com/articles/s41598-0…
Body Composition Benefits Diminish One Year After a Resistance Training Regimen in Breast Cancer Patients, Although Improvements in Strength, Balance, and Mobility Persist mdpi.com/3305130 #mdpijfmk via @jfmk_mdpi?lang=en
Our Study showing safety and improvement in lymphedema with intense resistance/strength training
Great work with 1st author @P_Shams_ and led by @AHNtoday radonc @ColinChampMD in @JAMANetworkOpen :
Resistance Training and Lymphedema in Breast Cancer Survivors | Nutrition, Obesity, Exercise | JAMA Network Open | JAMA Network
#bcsm
@Sushilberiwal @DavidBartlettMD
How to Find the Healthiest Real Olive Oil – Caveat Emptor colinchamp.com/how-to-find-t… via @colinchampmd
May Newsletter: Avoiding Planned Obsolescence - mailchi.mp/colinchamp/antfb9…
Colin Champ, M.D. retweeted
@ColinChampMD study showing value of exercise and diet program in breast cancer pt with objective improvement in parameters @AHNtoday @CShahMD #bcsm pubmed.ncbi.nlm.nih.gov/4033…
Devices and Distraction: Permission to Change Course, Sir colinchamp.com/devices-and-d… via @colinchampmd
Health, Effort, and the Pursuit of Happiness colinchamp.com/health-effort… via @colinchampmd
Revenge of the Convenience Chemicals Part 1: PFAs colinchamp.com/revenge-of-th… via @colinchampmd
Dietary Guidelines: Losers Coaching Us to Be "Winners" colinchamp.com/dietary-guide… via @colinchampmd
