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CompuTrainerUSA
@CompuTrainerUSA

World's #Besttrainer #IndoorBikeTrainer #Cycling #interactivetrainingsoftware #electronic #biketrainer #smarttrainer #computertrainer

Seattle, WA USA
racermateinc.com
Joined May 2009
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CompuTrainerUSA@CompuTrainerUSA26 Jun 2019
Simon Ward and Dan Plews podbean.com/eau/pb-ywf78-b58…

Simon Ward and Dan Plews

Dr. Dan Plews joins us on the podcast for a third time today to discuss the lead up to his record breaking Ironman World Championship victory in Hawaii last October.  In that race, Dan was the...

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CompuTrainerUSA@CompuTrainerUSA3 Apr 2019
Simon Ward on how to train for an Iron distance event in less than 10 hours per week podbean.com/media/share/pb-9…

Simon Ward on how to train for an Iron distance event in less than 10...

While you will find many triathletes swapping stories on social media of their “high volume” training weeks, the truth is that the majority are training for these events on 10 hours or less each week...

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CompuTrainerUSA@CompuTrainerUSA26 Mar 2019
Simon Ward and Alison Rose podbean.com/media/share/pb-w…

Simon Ward and Alison Rose

In this week’s podcast, I’m returning to a conversation I recorded almost 2 years ago.  Alison Rose is an Olympic physio with many years of experience in working with elite runners and triathletes. ...

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CompuTrainerUSA@CompuTrainerUSA19 Mar 2019
Simon Ward and Eric Tozer podbean.com/media/share/pb-m…

Simon Ward and Eric Tozer

In the triathlon space that we exist in we are surrounded by some extraordinary people doing amazing things. Today's guest is in a different stratosphere, not just because of his athletic achieveme...

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CompuTrainerUSA@CompuTrainerUSA13 Mar 2019
Simon Ward How to Train for an Iron Distance Event - Nutrition and Tapering podbean.com/media/share/pb-x…

Simon Ward How to Train for an Iron Distance Event - Nutrition and...

Today’s show finishes off the series on how to train for an Iron distance triathlon.  Previous episodes have covered the general training foundation, plus the basics of swim, bike, and run.  In the...

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CompuTrainerUSA@CompuTrainerUSA6 Mar 2019
Simon Ward and Radka Kahlefeldt podbean.com/media/share/pb-q…

Simon Ward and Radka Kahlefeldt

Pregnancy, childbirth, children and family welfare are a big concern to many triathletes and fitting training in around these “speed bumps’ is a daily predicament.  Today I chat with a professional...

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CompuTrainerUSA@CompuTrainerUSA27 Feb 2019
Simon Ward on How to Train for an Iron Bike and Run podbean.com/media/share/pb-4…

Simon Ward on How to Train for an Iron Bike and Run

This is the third podcast in the series “How to train for an Iron distance event”.  In previous episodes we discussed the general principles, followed by building a foundation and the swim.  In...

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CompuTrainerUSA@CompuTrainerUSA20 Feb 2019
Simon Ward and John Thompson podbean.com/media/share/pb-p…

Simon Ward and John Thompson

At the elite level of sports, many of the top coaches now believe that the significant gains in performance will be as a result of mental skills and tapping into the part of the mind that limits our...

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CompuTrainerUSA@CompuTrainerUSA13 Feb 2019
Simon Ward and Franko Vatterott podbean.com/media/share/pb-z…

Simon Ward and Franko Vatterott

You might think that it’s only the super stars of world sports who have agents and managers, but you would be wrong.  Today, my guest is the founder of Human Interest Group, a sports marketing and...

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CompuTrainerUSA@CompuTrainerUSA6 Feb 2019
Simon Ward on How to Train for an Iron Distance Swim podbean.com/media/share/pb-8…

Simon Ward on How to Train for an Iron Distance Swim

After the popularity of the recent podcast, “How to train for an Iron distance triathlon”, I had several requests to record a follow up, providing more detail on how to train for the various compon...

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CompuTrainerUSA@CompuTrainerUSA30 Jan 2019
Simon Ward and Bernie Shrosbree podbean.com/media/share/pb-6…

Simon Ward and Bernie Shrosbree

This week I’m returning to the Legends of British Triathlon with another guest who was very prominent in the triathlon scene back in the mid to late 80’s.  Bernie Shrosbree started out in the Royal...

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CompuTrainerUSA@CompuTrainerUSA30 Jan 2019
The government has quietly—and drastically—changed the definition of domestic violence. Why? upworthy.com/the-government-…

The government has quietly—and drastically—changed the definition of domestic violence. Why?

The Trump administration has alarmed experts and advocates by quietly changing the government’s definitions of domestic violence and sexual assault. For decades, many people who study domestic...

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CompuTrainerUSA@CompuTrainerUSA23 Jan 2019
Simon Ward and Paul Kaye podbean.com/media/share/pb-h…

Simon Ward and Paul Kaye

The finish line at an event is amazing!  The relief of finally ending the discomfort you’ve put up with for the last few hours, the joy of completing something you have dreamed of for many months,...

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CompuTrainerUSA@CompuTrainerUSA16 Jan 2019
Simon Ward on How to Train for an Ironman podbean.com/media/share/pb-q…

Simon Ward on How to Train for an Iron distance event

This week it’s another solo-cast as Simon is in the hot seat to provide some guidance on one of his favourite triathlon subjects:  How to train for an iron distance triathlon.  There is always lots...

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CompuTrainerUSA@CompuTrainerUSA9 Jan 2019
Simon Ward and Dave Scott, Paul Laursen, Jess Elliott, and Kathy Zawadzki podbean.com/media/share/pb-z…

Simon Ward and Dave Scott, Paul Laursen, Jess Elliott, and Kathy...

Hi Folks and Happy New Year!  To kick off 2019 I’m bringing you 4 guests who I interviewed about 18 months ago during trip to the Training Peaks conference in Boulder.  The conversations were...

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CompuTrainerUSA@CompuTrainerUSA2 Jan 2019
Simon Ward and Russ Cox podbean.com/media/share/pb-b…

Simon Ward and Russ Cox

Today my guest is Russ Cox,  tri coach and statistician. For the last 6 years Coach Cox has been compiling data on Ironman and, more recently, 70.3 events. I do not know of anyone else who performs...

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CompuTrainerUSA@CompuTrainerUSA26 Dec 2018
Simon Ward and Georgia Taylor-Brown podbean.com/media/share/pb-a…

Simon Ward and Georgia Taylor-Brown

This week I am so excited to welcome one of the world’s best female triathletes to the show.  Georgia Taylor-Brown is a rising star, make no mistake about that.  In her first full season in WTS...

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CompuTrainerUSA@CompuTrainerUSA19 Dec 2018
Simon Ward and Shannon Fizer podbean.com/media/share/pb-p…

Simon Ward and Shannon Fizer

As we approach the festive season I thought it would be a great idea to get some guidance on how to navigate the minefields of alcohol and rich, sugary food which every athlete has to face in the...

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CompuTrainerUSA@CompuTrainerUSA12 Dec 2018
Simon Ward and Andrew Messick podbean.com/media/share/pb-a…
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CompuTrainerUSA@CompuTrainerUSA5 Dec 2018
Simon Ward and Tim Heming podbean.com/media/share/pb-s…

Simon Ward and Tim Heming

This week my erstwhile friend Tim Heming is back in the chair as I travel to deepest Gloucestershire to pin him down and chat about the 2018 triathlon season, and discuss some of this season’s winner...

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