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Conscious Strength

@ConsciousSTRG

Supplements That Don’t Suck - Destroying Big Pharma Propaganda - Knowledge is Power - MAHA

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Joined October 2023
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@ConsciousSTRG2 Mar 2024
Today's workout in the Home DunGym - light push/pull day. It was a cold one, 35° out. Been slacking with the weights the past couple months, starting light to get back into the routine. Straight legged deadlifts to stretch the hammies, overhead press, bench, weighted push-ups, pull ups, barbell/kettlebell rows. Working with the little equipment I have, you don't need much to get a solid workout. Picked up most of this stuff during COVID. Get your home gym going with the basics. Workout playlist - Tool's Fear Inoculum album. A classic.
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