🪖 Army Gulf War Vet 🇺🇸 Over 50 and building muscle | Best is yet to come 💪🎀
Joined June 2024
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Rosy & Daisy are upset I didn’t post their pictures after their glow-up yesterday. Get your workout💪🏼 in & enjoy life's little pleasures. 💖
KeepMoving retweeted
Chicago is facing three crises: a financial crisis, a public safety crisis, and a crisis of confidence in City Hall.
Instead of solutions, the current administration has given us a Head Tax that kills jobs, $480 million in new debt, and a Personal Property Lease Tax - making everyday life more expensive for Chicagoans.
Every one of those decisions makes it harder for Chicago to grow its way out of this crisis.
Chicago needs a plan built by someone who has actually managed a fiscal crisis before.
Last week, I presented my Growth Plan for a brighter Chicago under a Mayor Mendoza administration.
Stay tuned for Part 2, where I lay out how we get Chicago back on track.
To view my growth plan, volunteer or donate - click the link in my bio 🔗
Upper body day 💪
• Standing shoulder press
• Dumbbell lateral raises
• Chest-supported dumbbell rows
• Single-arm lat pulldowns
• Cable lat pulldowns
• Seated cable rows
• Biceps curls
• Cable triceps pushdowns
Finished with 25 minutes on the stair stepper! 🔥😮💨
All hammies and glutes today! I actually teared up during the single-leg kneeling hamstring curls. 😂 Hamstrings are probably my weakest muscle group, and I dislike training them, but I love a challenge.
*Why do banded side steps burn so much?! 😢🔥
🎀Over 50 & killing it💪🏼
On my way to the gym, but first I have to stop and get my mammogram. Making time for our health our is just as important as our fitness. Prioritize YOU! 🩷 🎀 😬
Active recovery day, so naturally did some shopping with my son (all gym related). Kiddo didn’t think I’d actually post this pic, so he gave me his best “please don’t post this, Mom” face. 😂 But as his mom, I have to love every version of him—even the silly, grumpy ones! Love him to pieces! ❤️🤣
We both need coffee ☕️
Forgot to mark a win on Saturday. I had a love-hate relationship with the pendulum squat machine, but this weekend, it’s all love—finally. *I think the wig gave me super powers 🦸🏼♀️
Ladies—IFKYK. Why can’t they make them crotchless? No way I’m pulling this down to use the toilet.
Happy Halloween 🎃
How awesome is this?
Gen X Woman Chronicles Part 6:
This from last night’s shenanigans… four colors, four moms, four knuckleheads with zero chill….and a whole lot of cheeky energy. We had a great time.
Happy Halloween 🎃👻 💛❤️💙💚
#Halloween2026 #Halloween
KeepMoving retweeted
Gen X Woman Chronicles Part 4:
Clocked out, home for lunch, I took my bra off… and remembered I have 30 minutes. 😂
I can’t believe I’m going to work out like this 🤣 It’s Saturday morning and all the ladies are wearing costumes.
Not Velma, but a bookworm 🐈⬛
Happy Halloween 🎃
What a nice fall we're having, waiting for that temp drop though. Taking advantage of it everyday.
Friday opens on a clear but chilly note, and showers could be on the horizon.
Find out what is ahead: wgntv.com/weather/chicago-we…
KeepMoving retweeted
Friday opens on a clear but chilly note, and showers could be on the horizon.
Find out what is ahead: wgntv.com/weather/chicago-we…