Optimistically pursuing wellbeing in the south of Scotland. Samba Sister, Health in Harmony singer, Creation Mill crocheter, lavender grower and mother of boys.

Joined March 2012
Loved this performance of SHED tonight by @NorthernRascals - really powerful and moving exploration of relationships, mental health and identity. Go and see it if you get the chance! #SMHAF2024
This Wednesday join us for SHED by @NorthernRascals at Melrose Corn Exchange. Stories of the issues young people face with their mental health, told through dance, spoken word & digital art. Tickets ยฃ8 bit.ly/Shed-Theatre-Melroseโ€ฆ ๐ŸŽญ #SMHAF24 #Melrose #Arts part of @MH_arts ๐Ÿ’™
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Out and about with my band yesterday ๐Ÿฅโ˜€๏ธ๐Ÿคฉ
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Perfect day for drumming in the sun in Dumfries today! Fingers crossed it stays out for Pride on Saturday! โ˜€๏ธ๐Ÿฅโ˜€๏ธ๐Ÿฅโ˜€๏ธ
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Grateful to be part of this wee project with the wonderful @HiHChoir @NHSBorders #CreatingHopeTogether #MentalHealthAwarenessWeek #NHS #StaffWellbeing
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Great to see our work on suicide prevention being featured at the national conference in Glasgow today #CreatingHope
Brilliant to lead a workshop with Charlotte from @NHSBorders on the importance of involving local people and communities in suicide prevention and giving a voice to those people to help create hope. @SuicidePrevScot @SAMHtweets #SuicidePrevention #suicidepreventionscotland
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Steph MacKenzie retweeted
Brilliant to lead a workshop with Charlotte from @NHSBorders on the importance of involving local people and communities in suicide prevention and giving a voice to those people to help create hope. @SuicidePrevScot @SAMHtweets #SuicidePrevention #suicidepreventionscotland
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Steph MacKenzie retweeted
We continue to offer free access to @SolihullAproach online courses for parents, caregivers and teenagers across Scotland - supporting children's mental health and wellbeing. #ChildrensMentalHealthWeek Access using code 'tartan' at inourplace.co.uk/scotland/
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Christmas is cancelled this year in the birth place of Jesus Christ. My heart goes out to the Palestinians and I keep hoping that 2024 brings peace.
#Christmas is cancelled in #Palestine: Our message to the British people and freedom-loving people everywhere. #Christmas2023 #Jerusalem #GazaBleeds
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Steph MacKenzie retweeted
Health in Harmony at Christmas ๐ŸŒŸ๐ŸŽ„๐ŸŽถ What a magical evening shared with friends, family and colleagues. Thank you to everyone who came along ๐ŸŒŸ @NHSBorders @Platt9Emma @ClareGillespi15 @ralphroberts1 @sueehenderson @CraftyBird @ruth_nisbet @RoryRoryc @gillianarbuckl1
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Steph MacKenzie retweeted
One more week to go!! โ„๏ธ We look forward to welcoming colleagues, friends and family to our festive evening - always the highlight of our calendar ๐ŸŽถ We hope you can join us โ„๏ธ๐ŸŽ„ @NHSBorders @ChampsBoardSB @LiveBordersArts @BordersMentalH @space_grow @tinychanges
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My lovely choir โค Working hard for this at the moment!
14 days to go! Come and join us for an evening of festive cheer ๐ŸŽถ #ChristmasIsComing ๐ŸŽ„ @tinychanges @CraftyBird @Platt9Emma @ruth_nisbet @ralphroberts1 @ruth_nisbet @ClareGillespi15 @NHSBorders @gillianarbuckl1
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Singing today for #InternationalSurvivorsofSuicideLossDay and for people of the Borders who have been bereaved by suicide ๐Ÿ’œ
Privileged to have sung at this special Memorial Event at The Haining this afternoon #remembering โ€˜The world is a better place with you in itโ€™
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Come along! All welcome! #ScottishBorders
โ€˜Christmas is Coming!โ€™ ๐ŸŽ„ Come and join @HiHChoir for an evening of festive music and cheer. And this year the choir are delighted to be supporting @tinychanges โญ๏ธ We look forward to welcoming you๐ŸŽ„ @NHSBorders @Platt9Emma @ClareGillespi15 @ralphroberts1 @ChrisMyers_UK
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This is such a good play - come and see it! #ScottishBorders #SMHAF23
In a small theatre in Hawick, five clinically โ€œmadโ€ women meet to perform a play for a seemingly โ€œsaneโ€ audience. But is it a play? Or is it a warning? Worse still, is it an intervention? 'Hysterical' from koi collective @ Heart of Hawick 9/12 ยฃ8 bit.ly/koi-HoH-Hysterical
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Steph MacKenzie retweeted
The fifth annual Memorial Event for people in the Scottish Borders who have lost a loved one to suicide is taking place on Saturday 18 November from 2-3pm at the Haining, Selkirk. ๐Ÿ‘‰ Find out more: nhsborders.scot.nhs.uk/memorโ€ฆ ๐Ÿ‘‰ Register to attend: eventbrite.com/e/memorial-evโ€ฆ
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๐™’๐™š ๐™ฃ๐™š๐™š๐™™ ๐™–๐™ฃ ๐™ž๐™ข๐™ข๐™š๐™™๐™ž๐™–๐™ฉ๐™š ๐™๐™ช๐™ข๐™–๐™ฃ๐™ž๐™ฉ๐™–๐™ง๐™ž๐™–๐™ฃ ๐™˜๐™š๐™–๐™จ๐™š๐™›๐™ž๐™ง๐™š. ๐™„๐™ฉโ€™๐™จ ๐™—๐™š๐™š๐™ฃ ๐™ฉ๐™๐™ž๐™ง๐™ฉ๐™ฎ ๐™™๐™–๐™ฎ๐™จ. ๐™€๐™ฃ๐™ค๐™ช๐™œ๐™ ๐™ž๐™จ ๐™š๐™ฃ๐™ค๐™ช๐™œ๐™. ๐™๐™๐™ž๐™จ ๐™ข๐™ช๐™จ๐™ฉ ๐™จ๐™ฉ๐™ค๐™ฅ ๐™ฃ๐™ค๐™ฌ. Heads of 18 UN agencies & NGOs issue a joint statement on #Gaza.
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Wanting to know more about how to keep warm and well this winter? Check out our winter resource guide for lots of tips from communities across Scotland ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ otbds.org/winter-support-andโ€ฆ โ€“ at Glasgow, Scotland
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There are still spaces left for this day of creative wellbeing activities this Saturday - we'd love to see you there #ScottishBorders #Melrose #Galashiels #CreativeWellbeing #SingingForHealth #HealthInHarmony #SMHAF23
5 days to go until Create at the Corn Exchange! ๐Ÿ“ขโœจ We have teamed up with the Health in Harmony Choir, NHS Borders Art Therapies and Health in Mind to bring you a day of amazing workshops for #SMHAF23. All activities are free- book your space today! bit.ly/SMHAF_MELROSE
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