CrossFit UCS (@CrossFitUCS) header
CrossFit UCS (@CrossFitUCS) profile picture

CrossFit UCS

@CrossFitUCS

CrossFit UCS is an official CrossFit Affiliate owned by Unity Christian School. Contact us via email at [email protected].

 Rome, GA
crossfitucs.com
Joined August 2011
  • Tweets4.3K
  • Following66
  • Followers427
1.2KMedia
Photo by CrossFit UCS (@CrossFitUCS)Photo by CrossFit UCS (@CrossFitUCS)Photo by CrossFit UCS (@CrossFitUCS)Photo by CrossFit UCS (@CrossFitUCS)Photo by CrossFit UCS (@CrossFitUCS)Photo by CrossFit UCS (@CrossFitUCS)Photo by CrossFit UCS (@CrossFitUCS)Photo by CrossFit UCS (@CrossFitUCS)Photo by CrossFit UCS (@CrossFitUCS)Photo by CrossFit UCS (@CrossFitUCS)
Getting back at it after a busy weekend…
Image from CrossFit UCS (@CrossFitUCS)
1
10
The event of the year at our place.
Image from CrossFit UCS (@CrossFitUCS)
1
5
Another great event!
Tim Arrington (@arringtontim10) profile pictureTim Arrington@arringtontim10Feb 8
Another successful competition ran at @CrossFitUCS
Image from Tim Arrington (@arringtontim10)
1
16
Working on the #gymnastics today… @CrossFit
Image from CrossFit UCS (@CrossFitUCS)
1
54
“Reindeer Games” 2025
Image from CrossFit UCS (@CrossFitUCS)
1
1
22
Lifting under fatigue today.
Image from CrossFit UCS (@CrossFitUCS)
1
10
Nothing but air & opportunity.
Image from CrossFit UCS (@CrossFitUCS)
1
7
Thankful for sleds…
Image from CrossFit UCS (@CrossFitUCS)
1
13
Old school @CrossFit shirt sighting in class this morning.
Image from CrossFit UCS (@CrossFitUCS)
1
10
Today’s workout gets real at the bench press portion…
Image from CrossFit UCS (@CrossFitUCS)
1
21
How you do it… #squat @CrossFit #student
Image from CrossFit UCS (@CrossFitUCS)
1
1
28
Enjoying the great outdoors.
Image from CrossFit UCS (@CrossFitUCS)
2
15
Today we Front squat…
Image from CrossFit UCS (@CrossFitUCS)
1
17
“Murph” - 2025 crew.
Image from CrossFit UCS (@CrossFitUCS)
1
1
20
Going long…
Image from CrossFit UCS (@CrossFitUCS)
1
19
Well said and so true!
Tim Arrington (@arringtontim10) profile pictureTim Arrington@arringtontim1019 Apr 2025
Each year on Good Friday we do this workout at @CrossFitUCS - the Passion workout. One of the heaviest workouts. Not that the bar is heavy, it is what it reminds us of. It points us and makes us think about what He did for us. Happy Easter Team.
Image from Tim Arrington (@arringtontim10)
Image from Tim Arrington (@arringtontim10)
Image from Tim Arrington (@arringtontim10)
Image from Tim Arrington (@arringtontim10)
1
26
“GI Jane”
Image from CrossFit UCS (@CrossFitUCS)
1
11
Recovery.
Image from CrossFit UCS (@CrossFitUCS)
1
13
The Devil Press
Image from CrossFit UCS (@CrossFitUCS)
1
19
“Fran”
Image from CrossFit UCS (@CrossFitUCS)
1
16
Load more