Jack Fleckney (@CrossFoz) header
Jack Fleckney (@CrossFoz) profile picture

Jack Fleckney

@CrossFoz

| CFEN Head coach + Athlete | Crossfitter | Former Royal Marine Commando | Royal Navy rugby player | Chasing my dream | @ChasingFran athlete

 Northampton
Joined August 2011
  • Tweets523
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  • Followers193
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Photo by Jack Fleckney (@CrossFoz)Photo by Jack Fleckney (@CrossFoz)Photo by Jack Fleckney (@CrossFoz)Photo by Jack Fleckney (@CrossFoz)Photo by Jack Fleckney (@CrossFoz)Photo by Jack Fleckney (@CrossFoz)Photo by Jack Fleckney (@CrossFoz)Photo by Jack Fleckney (@CrossFoz)Photo by Jack Fleckney (@CrossFoz)Photo by Jack Fleckney (@CrossFoz)
Stepping up a gear with my fitness training thanks to a new #crossfit program from ace coach @CrossFoz at... fb.me/3UJTMbCus
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Jack Fleckney retweeted
DNAfit (@DNAfitHQ) profile picture
DNAfit@DNAfitHQ21 Jul 2015
Great to meet you Jack! #generictogenetic teapawt.net/CrossFoz/status/623053…
Jack Fleckney (@CrossFoz) profile pictureJack Fleckney@CrossFoz20 Jul 2015
Back to the box after an awesome weekend competing @wildwestfitness! As an added bonus I got some… instagram.com/p/5Whl1DtbEG/
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Great session @CFEastNorthants this afternoon. Awesome coaching and fun guys/girls to work out with.… instagram.com/p/4r2rB5C-3i/
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Looking strong Jack! teapawt.net/CrossFoz/status/616626…
Jack Fleckney (@CrossFoz) profile pictureJack Fleckney@CrossFoz2 Jul 2015
Starting to get more comfortable throwing some tin around! Getting ready for @wildwestfitness with… instagram.com/p/4o3JPqNbDT/
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Feeling sad that it's almost a week since @PoundForPound22 @CrossFoz @KarrinaHowe @CarlSaville85
Image from Charbotimusprime (@charknapp)
Image from Charbotimusprime (@charknapp)
Image from Charbotimusprime (@charknapp)
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Pretty cool to have my last #Crossfit session, before the TT, with my coach @CrossFoz in his own box - CrossFit... fb.me/7s04kpxhT
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Very proud of our UNIT 22 athletes who competed at the #battleofbritain today. Especially @crossfoz… instagram.com/p/1q5AtGNSnt/ – at Northampton, England
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UNIT 22 on tour #battleofbritain with @emmaborton1 @simon_nieland @crossfoz and Hayley Beard… instagram.com/p/1pwMo5tSkt/ – at Birmingham, England
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Jack Fleckney retweeted
Greg Barden (@GregBarden) profile picture
Greg Barden@GregBarden11 Apr 2015
Hi guys, I've entered @Pixie_me into a competition to pitch to @richardbranson please click on link & cast your vote virginmediabusiness.co.uk/pi…
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Jack Fleckney retweeted
ShireFit (@ShireFit) profile picture
ShireFit@ShireFit9 Apr 2015
#TheBullIsComing #CrossFit CFEN is coming to #Wellingborough! Thank you to everyone for their… instagram.com/p/1Q9Wz7pp_3/
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This is happening next Thursday, March 26th! Contact us to book your place or a friend's place in… instagram.com/p/0Z46irtSsx/ – at Northampton, England
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Jack Fleckney retweeted
R&HRUFC (@RHRUFC) profile picture
R&HRUFC@RHRUFC7 Mar 2015
38-0 with 15 minutes left, let's make it 50! #denboys @DaventryRFC – at Rushden, England
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Replying to @CrossFoz
@CrossFoz huge! Different gravy buddy... #mansamonster #setnolimits #trainasifjackwashere
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Jack Fleckney retweeted
ShireFit (@ShireFit) profile picture
ShireFit@ShireFit3 Mar 2015
CrossFit East Northants head coach @CrossFoz has been working with @mariacostello since September… instagram.com/p/zxzIwdJp25/
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Jack Fleckney retweeted
Ashley Coates (@biggunsash) profile picture
Ashley Coates@biggunsash1 Mar 2015
Replying to @CrossFoz
@CrossFoz If you know anyone into crossfit tell them to check this link out @7sandthecity m.youtube.com/watch?v=Kx6JK0… #crossfit#4fittest”
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Monday 23/2/15 #crossfit board! Great work everyone! @ UNIT 22 CrossFit instagram.com/p/zfXaZftSjU/ – at Northampton, England
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Jack Fleckney retweeted
ShireFit (@ShireFit) profile picture
ShireFit@ShireFit18 Feb 2015
Check out CFEN coach barnydillarstone practicing Chest to bar pull ups in prep for the #CrossFit Open!… instagram.com/p/zQcJW2Jp3e/
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Jack Fleckney retweeted
ShireFit (@ShireFit) profile picture
ShireFit@ShireFit17 Feb 2015
Coach @CrossFoz with his little bro maxdc199 training @crossfitnpton ! #CrossFit Kids will be one of… instagram.com/p/zN7hVzJp84/
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Feeling the endorphin rush after that #crossfit WOD with @CrossFoz #topsponsor #2015prep #eyesontheprize
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Jack Fleckney retweeted
ShireFit (@ShireFit) profile picture
ShireFit@ShireFit21 Jan 2015
CFEN Head Coach @CrossFoz has been working with Tim and Hayley for 2 months. When they first started… instagram.com/p/yH94Tmpp45/
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