Discovery Canyon Campus High School Strength & Conditioning Head coach Sam Melendrez MS RSCC CCSC*D @sammelendrez2
Colorado Springs, CO
Joined May 2017
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DC Thunder Strength retweeted
🏈: HALF | Emmons intercepts East and returns it to the 23 | Janes gets into the end zone with 12 seconds in the half | Likewise XP
EAGLES 0️⃣
THUNDER 7️⃣
#RollThunder @DCCThunderFB @DCCBoosters @GoThndr @gazettepreps
DC Thunder Strength retweeted
🏐: FINAL/3rd Set | Sayer has a monster game, and the setup play gets the LP block moving for McArthur, Plentl and Hodges to hit | DCC 25-12
RANGERS 0️⃣
THUNDER 3️⃣
#RollThunder @DCCVolleyball @DCCBoosters @GoThndr @gazettepreps
DC Thunder Strength retweeted
🥎: FINAL/7 | LP fights back from a large deficit to take a one run lead into 🔻6 | DCC puts up 3 in the 6th and shuts the door in the 7th
RANGERS 8️⃣
THUNDER 1️⃣0️⃣
#RollThunder #Homecoming2022 @DCCBoosters @GoThndr @gazettepreps
DC Thunder Strength retweeted
🏐: Congrats to @DCCVolleyball for winning their tournament at Mesa Ridge today!
#RollThunder #ThunderProud @DCCBoosters @GoThndr
DC Thunder Strength retweeted
XC: DCC Boy’s 🥇won their division and girls came in 🥈at the Liberty Bell Invitational today!
#RollThunder @DCCBoosters @GoThndr
DC Thunder Strength retweeted
Congrats to Discovery Canyon Varsity Softball on their WIN over Air Academy tonight, 11-5! #thunderup #thunderproud #letsgothunder #rollthunder
@DCC_Softball @CHSAA @GoThndr @ThndrSports @NewsPikesPeak @gazettepreps @csgazette
DC Thunder Strength retweeted
🏈: FINAL | DCC gets a turnover near midfield and runs a couple plays from the victory formation to see it out
COLTS 7️⃣
THUNDER 2️⃣1️⃣
#RollThunder @DCCBoosters @GoThndr @DCCThunderFB @gazettepreps @RobNamnoum #copreps
DC Thunder Strength retweeted
Start every day off on the right foot by eating breakfast! Whether that means going to breakfast or putting something together in your dorm, eating breakfast will improve your energy throughout the day and better support your performance. #afsportsmed #fuelforsuccess #flyfightwin
DC Thunder Strength retweeted
🏐: FINAL/3rd Set | WP made adjustments all night to battle, but DCC’s power and size at the net is too much | DCC 25-21
PANTHERS 0️⃣
THUNDER 3️⃣
#RollThunder @DCCBoosters @GoThndr @gazettepreps @WPSD_Panthers @CHSAA
DC Thunder Strength retweeted
Thanks Marques Bravo Melissa Bravo Shawn Mitchell and Sammie Barrientos! Couldn’t have have coached the 200+ athletes without without you all this summer! @Thundermatmen @DCCVolleyball @DCCThunderFB @DCCstrength
DC Thunder Strength retweeted
Shout out to 2x State Champion Dominic Hargrove for signing with George Mason University! Let’s go Patriots!
DC Thunder Strength retweeted
Big win from the south end of town! #RollThunder #ThunderProud @DCCBoosters @GoThndr @RobNamnoum @JakeGadon_TV
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DC Thunder Strength retweeted
@chsaa 🏐: 2nd Set | DCC shakes out the jitters from dropping the 1st set | Able to get their kills at the net | DCC 25-14
BULLDOGS 1️⃣
THUNDER 1️⃣
#RollThunder #ThunderProud @DCCBoosters @DCCVolleyball @GoThndr @gazettepreps @JakeGadon_TV @RobNamnoum
DC Thunder Strength retweeted
@chsaa 4A 🏐 Regional: FINAL/3rd Set | DCC takes the 3rd set, 25-13 | After a break, Steamboat Springs will play Pueblo County
SAILORS 0️⃣
THUNDER 3️⃣
#RollThunder @DCCVolleyball @GoThndr @DCCBoosters @SteamboatAD @gazettepreps @JakeGadon_TV @RobNamnoum
DC Thunder Strength retweeted
Great job Thunder! @DCCVolleyball took home the championship at their tournament, beating 6th ranked Erie for the 👑!
#ThunderProud @DCCBoosters @GoThndr @gazettepreps @JakeGadon_TV @RobNamnoum @ColoHSVB
DC Thunder Strength retweeted
🏈: FINAL | DCC gets the Homecoming win to open their League schedule
SCORPIONS 8️⃣
THUNDER 5️⃣2️⃣
#RollThunder #Homecoming2021 @DCCThunderFB @DCCBoosters @GoThndr @gazettepreps @JakeGadon_TV @RobNamnoum
DC Thunder Strength retweeted
🥎: FINAL/4 | DCC gets the win on Senior Day | Thank you seniors!| Come out to Vista Ridge on Wed when we go for the Conference title!
EAGLES 4️⃣
THUNDER 1️⃣6️⃣
#RollThunder @DCCBoosters @GoThndr @gazettepreps @JakeGadon_TV @RobNamnoum #Homecoming2021 #SeniorDay
DC Thunder Strength retweeted
🏐: 1st Set | DCC builds a good lead and then fights of a solid run from PR | DCC 25-22
BEARS 0️⃣
THUNDER 1️⃣
#RollThunder @DCCBoosters @GoThndr @JakeGadon_TV @gazettepreps @RobNamnoum @PalmerRidgeAD
DC Thunder Strength retweeted
Congrats Coach Melendrez on being named HS Strength & Conditioning Coach of the year! Couldn’t agree more.
@GoThndr @DCCBoosters @DCCThunderFB @DCCstrength @Thundermatmen @DCCVolleyball nsca.com/media-room/press-re…
DC Thunder Strength retweeted
.@ThndrSports wins the 4A girls’ golf championship, first girls title in school history and second overall.
The Thunder dominated with a final score of 485, second place Windsor finished with 519. #copreps
