@DETraining4Life

Personal Trainer/ Nutrition Coach - Online and In-Person/ Training For Life LLC President and CEO

 Worcester, MA
Joined February 2021
  • Tweets10
  • Following16
  • Followers4
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TrainingForLifeLLC retweeted
Sienna Lapomardo 2028
@SLapomardo22Sep 10
Getting ready for fall 🥎💪@RITG_Wilson @CoachGugliotta @thunderjam134 @BobRossiRITG @DETraining4Life
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TrainingForLifeLLC retweeted
TrainingForLifeLLC@DETraining4LifeAug 26
Replying to @SLapomardo22
@SLapomardo22 went off today! Awesome lower body power and strength session!
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45-lb dumbbell snatch PR: 1 rep then a miss. We tightened the cues—keep it close, drive the elbow, finish the lockout. Sienna reset on her strong side and fought through TWO. A PR isn’t always pretty. It’s earned through adjustment. 💪 #AthleteDevelopment #T4L @SLapomardo22
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