David Spithill retweeted
A so called mate of mine has now blocked my phone, wattsapp & cut all ties after a two day heated convo.
He thinks I’m dangerous because I’m strongly against the jab for children & mandate BS.
If you knew what I’ve done for him the last 10 years you would just shake your head.
David Spithill retweeted
Great to have @DSpithill @BackInMotionHG helping DeBorts prepare for the huge game vs MUGARS in @VFL. #Creekers17
David Spithill retweeted
Great talk from @BJSM_BMJ - key to understand risk in return to play #AFCSEMS16
David Spithill retweeted
Where we apply load matters! Physics theory in action from #RunningRepairs running-physio.com/running-r…
David Spithill retweeted
Soleus bridge, a simple bridge variation to target soleus. Learn more on #RunningRepairs running-physio.com/running-r…
David Spithill retweeted
Why do people recommend a forward lean when running? The best runners don't!
David Spithill retweeted
Soleus wall squat; simple exercise variation to work soleus, quads and glutes #RunningRepairs











