My Daily DBT retweeted
If you have #BPD and you've been ghosted, experienced abandonment, or have a strong fear of rejection or abandonment this article is for you ► my-borderline-personality-di… #BorderlinePersonalityDisorder
My Daily DBT retweeted
Why are feelings of jealousy and insecurity experienced more intensely by people with #borderlinepersonalitydisorder #BPDtraits or emotional sensitivity? ► my-borderline-personality-di…
My Daily DBT retweeted
#BPD, #Trauma, and #Jealousy (a resource to share with someone who may not understand why you experience these things so intensely...also includes some practical ideas for coping more effectively in the moment...) ♥ facebook.com/HealingFromBord…
My Daily DBT retweeted
@DBTPath @DailyDBT art show featuring art by people with #mentalillness and I'll be discussing my story of recovery how art helps in VA
My Daily DBT retweeted
Think about your priorities and demands. Is there one side that’s heavier? #Interpersonaleffectiveness #DBTSkillfortheday #DBT #Skills
My Daily DBT retweeted
Effectively – do what works, be skillful, don’t cut your nose off to spite your face. #DBTskillfortheday #DBT #skills
My Daily DBT retweeted
What are you doing this weekend for your self-care and to be skillful? #DBT
My Daily DBT retweeted
Wise mind is the synthesis of emotion and reason. Have you listened to your #wisemind today? #DBT #skills #DBTskillfortheday
My Daily DBT retweeted
#gratitude got to see special needs students get trained in #mindfulness today, it was awsome. Not perfect just like my practice ;) #DBT
My Daily DBT retweeted
Avoid avoiding (a #DBT principle), though sometimes the wisest self-care is to stay at home and nurture yourself. Then rejoin the world. ♥
My Daily DBT retweeted
Most helpful #DBT skills, featuring a video by @LoudintheHouse ► roanneprogram.com/blog/most-…
My Daily DBT retweeted
Healing From BPD Newspaper is out! paper.li/HealingFromBPD/1353… Stories via @HealingFromBPD @DBTPath @hopeforbpd
My Daily DBT retweeted
A little bit of my story and why I believe in these #DBT skills so much for those of us who are emotionally... fb.me/71mwpnUcu
My Daily DBT retweeted
Check out our latest tutorial video on #DBT GIVE skills! Relationship Effectiveness is a very important part of a... fb.me/6vNylZWmX
My Daily DBT retweeted
Doing some self-soothe during homework time with my lovely candle made by the lovelier @dreamstoop #DBT #lovingyou
