Bravo. 🙌

Coll de Rates both ways.

Day two 🇪🇸 ❤️💛❤️

Costa Blanca 🔥

T-Rex of @vismaleaseabike is every dad standing on their kid’s Lego

An explanation for my very humble 2017 Kia Ceed: ….experiences make people happier because they are more open to positive reinterpretations, are a more meaningful part of one's identity, and contribute more to successful social relationships….

Christmas heat transfer ✅

🎄

Hard relate @RaveCoffee

Monday’s @TrainerRoad sweet spot session needed a boost, @EI8HTbyAvrox helped me get it done ✅ on @GoZwift

🍂 Autumn training with @TrainerRoad, 🟢 Zone 2, fuelled by @Volcano_Coffee, layered by @LeColUK #cyclinglife

God I love this sport

Hey @AvantiWestCoast just got on at MK on the 14:17 to London Euston. Your platform attendant is a piece of work, blowing his whistle to get the train to depart whilst people are still boarding and exiting the train. Also shouted at me and my kids to board using another door.

Your workout is only as good as the recovery @Myprotein @ScienceinSport

Over-unders are a special contrast of suffering and satisfaction ⁦@TrainerRoad⁩

#cycling #fitness How it started vs how it’s going. Data processing via intervals.icu 📈

2️⃣0️⃣2️⃣4️⃣ a year of #base #training, yielding a few @Strava 👑 with more low intensity movement after following @feelthebyrn1 and @Alan_Couzens

The pre-workout courtesy of @RaveCoffee @SageAppliances