David Arnot (@DavidArnot_PT) profile picture

David Arnot

@DavidArnot_PT
Joined May 2011
  • Tweets3.4K
  • Following3.4K
  • Followers3.7K
448Media
Photo by David Arnot (@DavidArnot_PT)Photo by David Arnot (@DavidArnot_PT)Photo by David Arnot (@DavidArnot_PT)Photo by David Arnot (@DavidArnot_PT)Photo by David Arnot (@DavidArnot_PT)Photo by David Arnot (@DavidArnot_PT)Photo by David Arnot (@DavidArnot_PT)Photo by David Arnot (@DavidArnot_PT)Photo by David Arnot (@DavidArnot_PT)Photo by David Arnot (@DavidArnot_PT)
Proud Pt ;) teapawt.net/thisisdazy/status/8607…
Daisy (@ThisisDazy) profile pictureDaisy@ThisisDazy6 May 2017
When you get PTs coming up to you in the gym asking where you got your moves from...😏 @DavidArnot_PT you taught me well...
1
7
Replying to @dominos
Hmmm daily, can you imagine? Not sure
What's the best meal delivery company and does anyone have referral codes? Most are decent price until you go up past 4000kcal
2
1
6
Back squat PB 150kg, all thanks to those socks!
5
When you both wear your favourite t-shirt to bed... @qmscotland #scotchbeef farmers at heart 🐂🍖
Image from David Arnot (@DavidArnot_PT)
1
6
It was close, don't put yourself down! 😜#gonnatauntabro
Image from David Arnot (@DavidArnot_PT)
What causes fat gain? Deliveroo,Uber,cheap food,gluten, stress,fast food,inflammation? No, STOP making excuses. You eat to much? Correct
1
10
David Arnot retweeted
Alice (@Aliceliveing_) profile picture
Alice@Aliceliveing_4 Apr 2017
buzzfeed.com/triumphuk/littl… Love this article ft. some of my faves too @DavidArnot_PT @charlielaunder @Wellness_Ed – at Kensington, London
13 Little Things We Can All Learn From Clean Eating Alice

13 Little Things We Can All Learn From Clean Eating Alice

Welcome your new health-and-fitness guru.

buzzfeed.com
1
12
29
I do but without knowing the niggle it's tricky. Can you get to a Physio/Specialist to get it checked out? teapawt.net/adlj/status/8441980898…
Anna LJ 🇬🇧 💙🌹🏉 (@ADLJ) profile pictureAnna LJ 🇬🇧 💙🌹🏉@ADLJ21 Mar 2017
Replying to @DavidArnot_PT
@DavidArnot_PT got a niggle with my gluteus medius at the hip, any exercises you can recommend for the GM?
3
3
How long did that take? ...🎣 teapawt.net/josh_ldnm/status/84407…
Josh LDNM (@Josh_LDNM) profile pictureJosh LDNM@Josh_LDNM21 Mar 2017
Rowing - 10kcals EMOM (every minute on the minute) for 200Kcals Enjoy 😩
3
4
Does anyone have a turbo-trainer I can borrow for 2 months? Big ask I know
2
Morning! AMAZING saturday - @talksportwsb until 10, get smashed by @DavidArnot_PT at @evolve353, then 18 holes @FoxhillsSurrey!! GET IN!
3
1
5
Always a pleasure, you strive to be better every session. You will be the one with the upside down kb next time teapawt.net/aliceliveing_/status/8…
Alice (@Aliceliveing_) profile pictureAlice@Aliceliveing_16 Feb 2017
Love training with this guy 💪🏻 @DavidArnot_PT - details on Instagram! @evolve353
5
Week by week she gets stronger...funny that. Stick at your training and get better 💪 teapawt.net/aliceliveing_/status/8…
Alice (@Aliceliveing_) profile pictureAlice@Aliceliveing_26 Jan 2017
Continuing overhead work with @DavidArnot_PT and another PB on push press nailed today 💪🏻 #Progression
1
1
8
Best books on gut health please...
2
When your work is your passion and the studio/equipment is your office! Innovative deskspaces @evolve353 by @DavidArnot_PT @ashtonturnerfit!
Image from Georgie Bingham (@georgiebingham)
1
3
You did great, I didn't have to shout once ;) teapawt.net/georgiebingham/status/…
Georgie Bingham (@georgiebingham) profile pictureGeorgie Bingham
@georgiebingham9 Jan 2017
Zombie workout @evolve353 this morning. Sorry @DavidArnot_PT... at least I made it I guess!
1
2
Replying to @LucyT_AS
Here she comes! @DBLucyT @louloudunc
2
Nice little reassuring read about 'diet-drinks' being OK. Diet drinks as in Diet Coke, not A dieting drink lol. Read on teapawt.net/ldn_muscle/status/8015…
LDNM (@LDN_Muscle) profile pictureLDNM@LDN_Muscle23 Nov 2016
Are 'diet' soft drinks bad for you? Do you go for diet, zero or the 'full' version? We've just written an... fb.me/3dP5pKsmY
2
2
4
What was the reason behind the 10k challenge @gracefituk
1
Load more