David Hopton (@David_Hopton) profile picture

Triathlon Coach Hammerhead Koala Tri and #teamLPC

Ancaster, Ontario
Joined February 2009
Photo by David Hopton (@David_Hopton)Photo by David Hopton (@David_Hopton)Photo by David Hopton (@David_Hopton)Photo by David Hopton (@David_Hopton)
David Hopton retweeted
Congratulations to the men's cross-country team for earning bronze at the OCAA Championships. Also congrats to the top-3 members of the women's team. They all qualified for the national championships @TheOCAA @CCAAsportsACSC @MoMountaineers @MohawkCollege mohawkmountaineers.com/sport…
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🤣🤣 I'm pretty sure it's just whoever has the highest sodium intake during the race wins 🤣🤣
Whenever I think of relevant factors for high performance in triathlon, the first thing that comes to my mind is a comprehensive S&C program that includes TRX, Bosu ball and ladder drills (don't forget the ladder drills)
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Had a great time at @Stroke_StrideMS tonight. Took the win to get one of the cherished pink caps! #strokeandstridemultisport #velofixhamilton #swimrundone
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David Hopton retweeted
Calling Junior/U23/Elite Triathletes. We are accepting apps for our 2018 LPC Hurdle Project Team. Check out our current roster, criteria, and apply before the NY. Be personally coached by @jamesloaring @MarkLinseman @Jo_Brown1 @David_Hopton @superalex_c loaringpersonalcoaching.com/…
Really excited to start online coaching with @teamLPC !!! teapawt.net/teamLPC/status/9366911…
We are very thankful for 10 great years of growth, and are excited to welcome Coach @David_Hopton as an LPC Triathlon & Run Coach! Coach David provides personalized online coaching services for triathletes & runners of all abilities: loaringpersonalcoaching.com/…
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Big thx & props to these awesome #campLPC Coaches. @GabbiWhitlock @David_Hopton @superalex_c @MarkLinseman @triathlonbryan @JackLaundry93
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Here's @David_Hopton navigating the #ice on our #run this morning. @teamLPC @DylanPust @AllisonGibb
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David Hopton retweeted
Coaches marklinseman & davidhopton throwing down big watts in the LPC Pain Cave instagram.com/p/BO-dBxYAfWl/
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Power meter all set up for FTP test tomorrow thanks to @VelofixHamilton Ready for a brutal 20mins with @triathlonbryan tomorrow @teamLPC HQ!
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Time for some #hardyards with @teamLPC, 3 workouts before 1pm today #gtwd ! @johnnypulford @David_Hopton @jamesloaring
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Last workouts of 2016 in the books! Got a swim and hard bike workout done with @johnnypulford and @David_Hopton, @teamLPC great year!
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Dark times lie ahead of us and there will be a time when we must choose between what is easy and what is right. - Albus Dumbledore teapawt.net/jk_rowling/status/7962…
The easy thing is to keep your head down & let the bullies run amok. The right thing to do is to challenge racism, misogyny and hatred. teapawt.net/byeramon/status/796248…
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triathlonmagazine.ca/feature… nice to have @TriMagCan give a good recap! @David_Hopton @CFBeals congrats on strong raves this weekend gentlemen
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Excited to race tomorrow at #Rev3CedarPoint Thanks to @JackLaundry93 @GarrickLoewen1 for lending me the fast wheels
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On my way to #REV3Poconos excited to race in such a beautiful venue!
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Congratulations Yorke! So happy for you! teapawt.net/trialsyorke/status/748…
Excited to be able to announce I will be representing Canada at the Rio Olympics!!! Dream come true!! teapawt.net/TeamCanadaPR/status/74…
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